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One-Pot Chicken Lo Mein

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One-Pot Chicken Lo Mein
  • Prep 60 min
  • Total 60 min
  • Servings 6
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Just when you thought chicken lo mein couldn’t get any better, we went and figured out a way to make it easier using just one pot. Now there’s basically no excuse not to make it at home whenever the mood strikes.
by: Tablespoon Kitchens
Updated Jan 20, 2017

Ingredients

  • 1/4 cup vegetable oil
  • 1 package (20 oz) boneless skinless chicken thighs, cut in 1-inch cubes
  • 1/4 teaspoon salt
  • 8 oz white mushrooms, thinly sliced
  • 6 green onions, thinly sliced on the bias, whites and greens separated
  • 1 carton (32 oz) Progresso™ reduced sodium chicken broth
  • 1 cup coarsely shredded carrots
  • 1 cup shredded red cabbage
  • 1/4 cup oyster sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon ground ginger
  • 8 oz uncooked spaghetti (from 16-oz package), broken in half

Steps

  • 1
    In 5-quart Dutch oven, heat 2 tablespoons of the oil over medium-high heat. Add chicken and salt; cook 5 to 7 minutes without moving, until browned on first side. Stir; cook 2 to 4 minutes longer, stirring frequently, until chicken is no longer pink in center. Using slotted spoon, transfer to medium bowl; set aside.
  • 2
    Add remaining 2 tablespoons oil to skillet, then stir in mushrooms and green onion whites. Cook over medium-high heat 5 to 7 minutes, stirring frequently, until softened. Stir in broth, carrots, cabbage, oyster sauce, soy sauce and ginger. Heat to boiling over high heat. Stir in chicken and spaghetti; return to simmering, then reduce heat and simmer uncovered 14 to 16 minutes, stirring frequently, until spaghetti is cooked through and sauce is thickened.
  • 3
    Top with green onion greens.

Expert Tips

  • tip 1
    For best results, pat chicken dry before adding to hot oil.
  • tip 2
    Short on time? Use purchased preshredded carrots and red cabbage.

Nutrition Information

410 Calories, 15g Total Fat, 29g Protein, 40g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
1120mg
47%
Potassium
490mg
14%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
14%
Sugars
5g
Protein
29g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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