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Ingredients
-
3
cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
-
8
oz rice stick vermicelli noodles
-
2
tablespoons packed brown sugar
-
3
tablespoons soy sauce
-
1
tablespoon toasted sesame oil
-
1
tablespoon gochujang paste
-
3
tablespoons vegetable oil
-
1
package (20 oz) boneless skinless chicken thighs, cut into 1/2-inch strips
-
8
oz shiitake mushrooms, thinly sliced
-
1
cup shredded carrots
-
4
cups baby spinach leaves
-
3
green onions, thinly sliced on the bias
-
1/4
cup cilantro leaves, chopped
-
1
tablespoon toasted sesame seed
-
1
lime, cut into wedges
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In large microwavable bowl, place broth. Microwave uncovered on High 7 to 10 minutes or until boiling. Add noodles; let soak in hot broth, turning frequently, until softened, at least 8 minutes.
-
In small bowl, stir brown sugar, soy sauce, sesame oil and gochujang paste with fork. Set aside.
-
In 5-quart Dutch oven, heat vegetable oil over medium-high heat until hot but not smoking. Add chicken in an even layer. Cook 5 to 6 minutes, without moving, until browned. Stir chicken; cook 2 to 3 minutes longer or until no longer pink in center. Using slotted spoon, transfer chicken to small bowl, and cover with foil. Add mushrooms and carrots; cook over medium-high heat 7 to 9 minutes, stirring occasionally, until softened.
-
Add soy mixture, chicken, noodles and broth; stir to combine. Reduce heat to low. Simmer 1 to 2 minutes, stirring constantly, until sauce is heated through. Remove from heat. Stir in spinach and green onions. Top with cilantro and sesame seed. Serve with lime wedges.
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420
Calories
15g
Total Fat
25g
Protein
46g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size:
1 3/4 Cups
- Calories
- 420
- Calories from Fat
- 130
- Total Fat
- 15g
- 23%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 90mg
- 30%
- Sodium
- 890mg
- 37%
- Potassium
- 530mg
- 15%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 8g
- Protein
- 25g
- Vitamin A
- 100%
- 100%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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