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Ingredients
Mostarda
-
6
oz dried cherries, coarsely chopped
-
2
green apples, such as Granny Smith, peeled, cored, and cut into 1/2-inch cubes
-
1
cup water
-
2/3
cup sugar
-
1
tablespoon canola oil
-
1
bay leaf
-
1/2
teaspoon salt
-
2
tablespoons country-style Dijon mustard
Pork Roast
-
3
tablespoons country-style Dijon mustard
-
4
large cloves garlic, finely chopped
-
1 1/2
teaspoons salt
-
1/2
teaspoon ground black pepper
-
3- to 3 1/2-lb boneless pork loin roast
-
8
thin slices pancetta
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-
In 2-quart saucepan, heat Mostarda ingredients except mustard to boiling over medium-high heat. Reduce heat to low; simmer uncovered, stirring occasionally, until cherries are plumped, apples are tender, and liquid is reduced, about 30 minutes. Remove bay leaf; stir in 2 tablespoons mustard. Let cool.
-
Meanwhile, heat oven to 375°F. Line rimmed baking sheet with foil. In small bowl, stir 3 tablespoons mustard, the garlic, 1 1/2 teaspoons salt and the pepper together. Rub mustard mixture all over pork. Place pork, fat side up, on baking sheet. Place pancetta in overlapping slices on top of pork roast.
-
Roast 50 minutes to 1 hour 10 minutes or until thermometer inserted into center of pork reads 145°F. Remove from oven; let stand 10 minutes.
-
Slice pork crosswise into 1/2-inch-thick slices. Arrange pork slices on platter. Serve with mostarda on the side.
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500
Calories
20g
Total Fat
40g
Protein
40g
Total Carbohydrate
36g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 500
- Calories from Fat
- 180
- Total Fat
- 20g
- 31%
- Saturated Fat
- 7g
- 34%
- Trans Fat
- 0g
- Cholesterol
- 115mg
- 39%
- Sodium
- 1110mg
- 46%
- Potassium
- 670mg
- 19%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 36g
- Protein
- 40g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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