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Quinoa Black Bean and Squash Salad
Save Recipe
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Prep 20min
Total40min
Servings4
Save
Print
Pinterest
Facebook
Email
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Save
Share
Keep Screen On
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This winter salad is perfect for January when you are trying to be healthy but need food that will stick to your ribs and warm your soul.
by:
The Food in My Beard
Updated Oct 30, 2014
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Ingredients
1/2
tablespoon melted butter
1/2
tablespoon olive oil
1
teaspoon cumin
1
teaspoon smoked paprika
1
medium butternut squash
1
cup quinoa
2
tablespoons minced red onion
1
can black beans
1
lemon
1
clove garlic
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Steps
1
Mix the butter, oil, cumin, and paprika. Cut the squash into cubes a little smaller than an inch. Toss the squash in the butter mixture to coat. Spread on a baking pan and bake at 450 until tender with browned edges.
2
Cook the Quinoa to package instructions, adding the onion to the water.
3
In a large bowl, squeeze the lemon and grate the garlic in with a microplane. Mix. Add the quinoa, squash, and blackbeans and mix well. Taste and adjust seasonings if you need to. Serve still slightly warm.
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Nutrition Information
No nutrition information available for this recipe
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_80e5634b-4b8b-4ab6-9d42-f87399323043\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r2a1fa62e85b24d4ca0c1dc15f2fabda7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_tablespoon/recipes/300x250_bottom","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"b779b73b-4d23-4427-834b-a9c699eec736","doubleClickAdContainerId":"71e63857-4ed1-4f4a-9975-e7cab49b9fbe","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dinner","Vegetarian","Winter"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"f1fd3b46-ce8c-4efb-8a91-bfc9b6670e76","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_157feb20-e9e8-4141-bc3d-bf4af7c73c8c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r97f0cfc3faca4e12a878c37fad15e8b3\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpSecondaryAd","domContent":"\u003cdiv id=\u0022ntvoAdSpot\u0022 style=\u0022height:20px;margin-bottom:-20px;\u0022\u003e \u003c/div\u003e","scriptContent":"//s.ntv.io/serve/load.js","onLoadScript":""};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_34589d2e-66d8-4e9a-9c4f-fb0e3ab39458\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r5fb88aaf132a4814977d6604fb825699\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/tablespoon/recipes/300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"73c1b4da-072c-46a0-ba19-f04e713cb02f","doubleClickAdContainerId":"49f234fb-9d6e-4091-a18f-c11ad851f2f1","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dinner","Vegetarian","Winter"],"privacyOptOut":false,"adProvider":"Legacy","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"f1fd3b46-ce8c-4efb-8a91-bfc9b6670e76","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();