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A light and tasty meal that is easy to prepare. Lots of bold flavors add to the richness of salmon. It's a great way to use salmon when it's on sale at the grocery story.
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by:
TBSP Geoff
Updated May 14, 2015
Ingredients
-
1
cup long-grain white rice
-
1
large red bell pepper, cut into strips
-
1
fennel bulb, thinly sliced
-
2
tablespoons olive oil
-
1
skinless salmon filet (about 1 1/4 pounds)
-
1/4
cup fresh flat-leaf parsley, chopped
-
1
tablespoon capers
-
1
tablespoon red wine vinegar
-
Salt and pepper
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Steps
-
1
Cook rice according to directions on package.
-
2
Meanwhile, preheat oven to 400° F. In large roasting pan or casserole dish, toss red pepper, fennel, 1 tablespoon of the olive oil, salt and pepper. Roast for 5 minutes.
-
3
Season salmon with salt and pepper. Add it to the vegetables. Roast until the salmon is cooked throughout and vegetables are tender, about 15 minutes.
-
4
In separate small bowl, combine parsley, capers, vinegar and remaining olive oil. Drizzle over salmon and rice and serve.
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Nutrition Information
No nutrition information available for this recipe
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© 2022 ®/TM General Mills All Rights Reserved
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