When preparing this garbanzo soup, I found a shortcut so I could serve it faster: I used canned garbanzos. I know, I’ve always said I prefer making things from scratch, but every once in a while, I use canned garbanzos because they’re really easy to use, and they’re delicious if rinsed well.
When the soup is ready, I like to serve with tortilla chips. I also add avocado because I love avocado, and sometimes I use yogurt instead of cream. You can enjoy this soup on a cold night. I’m sure you’ll love it!
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Ingredients
-
1
tablespoon olive oil
-
1
leek (only the white part)
-
2
peeled garlic cloves
-
1
carrot, diced
-
1/2
marinated chipotle pepper, chopped (it can be whole)
-
2
cans of garbanzo beans, rinsed
-
Vegetable broth or water
-
Salt and pepper
-
1
sprig of fresh rosemary
-
1/2
cup Yoplait® All Natural Fat Free plain yogurt
-
Drops of olive oil
-
Avocado
-
Lemon wedges
Steps
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-
1
Heat the oil in a pan. Add the leek and garlic, sautéing until it’s cooked and slightly brown.
-
2
Add the carrot and chipotle.
-
3
Add the garbanzos, and the broth or water, and take to a boil. Lower the heat, cover and cook until the vegetables are really soft. Add Salt and pepper.
-
4
Grind with an immersion blender or use a regular blender but be careful not to burn yourself.
-
5
Serve into bowls with some natural Yoplait® yogurt and a few drops of olive oil. Decorate with a few fresh rosemary leaves.
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6
Serve with pieces of avocado and lemon to the side.
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Expert Tips
-
If you don’t like spicy meals, skip the chipotle chili. You can also use any other type of chili you want.
-
Add one or two chopped tomatoes to the soup.
-
Instead of rosemary, use fresh oregano.
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Nutrition Information
No nutrition information available for this recipe
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2021 ®/TM General Mills All Rights Reserved
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