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Stir-fried Steak and Tomatoes over Noodles

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Tablespoon Kitchens
Updated Sep 20, 2016
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A little bit stir-fry and a little bit spaghetti with red sauce, this fiery fusion dinner has it all!

Stir-fried Steak and Tomatoes over Noodles

  • Prep Time 20 min
  • Total 35 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 8 oz uncooked vermicelli noodles, broken in half
  • 2 tablespoons vegetable oil
  • 1 boneless beef sirloin steak, 3/4 to 1 inch thick (8 oz), cut in 1-inch cubes
  • 3 tablespoons soy sauce
  • 2 teaspoons chili garlic sauce
  • 4 cups coarsely chopped Swiss chard, from 1 bunch with ribs removed
  • 6 green onions, thinly sliced on the bias, greens and whites separated
  • 1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained

Instructions

  • Step 
    1
    In 4-quart saucepan, heat 2 quarts water to boiling. Add noodles; cook 6 to 9 minutes or until tender.
  • Step 
    2
    In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add steak in an even layer; cook 3 to 4 minutes, turning frequently, until beef is cooked to desired doneness, 145°F for medium-rare. Transfer to small bowl, and stir in soy sauce and chili garlic sauce; cover with foil.
  • Step 
    3
    Add remaining 1 tablespoon oil to skillet; add chard and green onion whites. Cook 1 to 2 minutes, stirring constantly, until wilted. Add tomatoes; cook 2 to 3 minutes longer or until tomatoes break down and mixture becomes saucy.
  • Step 
    4
    Return beef mixture to skillet; cook 15 to 30 seconds or until coated. Add cooked noodles, and toss to coat. Top with green onion greens.

Nutrition

440 Calories
10g Total Fat
24g Protein
62g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
950mg
40%
Potassium
480mg
14%
Total Carbohydrate
62g
21%
Dietary Fiber
5g
20%
Sugars
8g
Protein
24g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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