A little bit stir-fry and a little bit spaghetti with red sauce, this fiery fusion dinner has it all!
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Updated September 20, 2016
Ingredients
-
8
oz uncooked vermicelli noodles, broken in half
-
2
tablespoons vegetable oil
-
1
boneless beef sirloin steak, 3/4 to 1 inch thick (8 oz), cut in 1-inch cubes
-
3
tablespoons soy sauce
-
2
teaspoons chili garlic sauce
-
4
cups coarsely chopped Swiss chard, from 1 bunch with ribs removed
-
6
green onions, thinly sliced on the bias, greens and whites separated
-
1
can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
Steps
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-
1
In 4-quart saucepan, heat 2 quarts water to boiling. Add noodles; cook 6 to 9 minutes or until tender.
-
2
In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add steak in an even layer; cook 3 to 4 minutes, turning frequently, until beef is cooked to desired doneness, 145°F for medium-rare. Transfer to small bowl, and stir in soy sauce and chili garlic sauce; cover with foil.
-
3
Add remaining 1 tablespoon oil to skillet; add chard and green onion whites. Cook 1 to 2 minutes, stirring constantly, until wilted. Add tomatoes; cook 2 to 3 minutes longer or until tomatoes break down and mixture becomes saucy.
-
4
Return beef mixture to skillet; cook 15 to 30 seconds or until coated. Add cooked noodles, and toss to coat. Top with green onion greens.
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Expert Tips
-
Press tomatoes with spatula to help break them down.
-
For the best texture, trim any excess fat from steak before cooking.
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 440
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 10%
- Sodium
- 950mg
- 40%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 62g
- 21%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 8g
- Protein
- 24g
- Vitamin A
- 60%
- 60%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
