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Sweet Potato Soup

0 Ratings
6 Comments
  • Prep 10 min
  • Total 45 min
  • Servings 4

This savory soup is fabulous and fast to make. MORE + LESS -

Scaron
August 4, 2016

Ingredients

1
tbsp olive oil
2
shallots, chopped
2
cloves garlic, crushed
6
leaves sage
4
cups low-sodium vegetable stock or broth
1
lb sweet potatoes, peeled and cut into 1-inch cubes
1
tsp cinnamon
1
tsp sweet hungarian paprika
Salt and pepper, to taste

Steps

Hide Images
  • 1
    Heat the olive oil in a Dutch oven or large pot over medium heat. Add the shallots and garlic and stir. Saute for 3-5 minutes until lightly browned.
  • 2
    Add the vegetable stock or broth, sweet potatoes, cinnamon and paprika. Bring to a boil, then reduce the heat to medium-low. Cover and simmer for 30 minutes.
  • 3
    Use an immersion blender to puree. Serve immediately.

Expert Tips

  • for a pretty presentation, drizzle each serving with a little basil oil. To make it, simply combine some basil and olive oil in a blender and puree.

Nutrition Information

 No nutrition information available for this recipe
More About This Recipe
  • Meals without Meat for Lent or Meatless Mondays

    Lent’s on its way and that means it's time to give something up and avoid meat on Fridays. But even if you don't observe lent, the meatless Monday phenomenon might just have you considering eating more meatless meals anyway.

    Whatever the reason, if you are going meatless, these 10 meals are fabulous dinner options. (Click on underlined titles or photos to get the recipe pages.)

    1.) Sweet Potato Soup

    Sweet potatoes are often heralded as one of the world;s healthiest foods, and in this hearty soup they are a start. It’s infused with apple, spices and other yummy flavors -- perfect for an evening meal.

    2.) Nelson House Shrimp and Tomatoes

    A fabulous, flavorful shrimp dish that is easy to make and will have you licking the pan. Well, maybe not actually licking it -- but wanting to.

    3.) Eggplant Parmesan

    This classic meatless dish is hearty comfort food, perfect for when you want something meaty -- without the meat.

    4.) Black Bean Pasta Cancun

    The fun name of this vegetarian dish totally caught my eye, and the fun tropical-inspired flavors sound incredible. Lime, cumin and black beans, oh my!

    5.) Incredibly Creamy Potato Soup

    Another comfort food, this vegetarian potato soup will fill you up and keep you satisfied.

    6.) Mexican Polenta Pie

    Looking for something a step out of the ordinary? This spicy polenta pie sounds delish.

    7.) Minestrone Soup

    It’s a classic, and with a salad and bread, this tasty soup makes a great (with leftovers for all week).

    8.) Three-Pepper Pasta

    The rainbow hues of the veggies in this pasta dish are awesome. And it’s so easy!

    9.) Zesty White Bean Burgers

    Who says that burgers are only for the meat-eating days? These tasty ones look amazing … make mine extra guac!

    10.) Mediterranean Eggs

    Eggs for dinner can be a tremendous treat, and these ones (infused with fresh veggies!) are a perfect candidate for an eggy dinner.

    Here's our featured recipe, Incredibly Creamy Potato Soup. For other recipes, click on the underlined titles or photos.

    Sarah W. Caron (aka scaron) is a food writer, editor and blogger who writes about family-friendly foods and raising a healthy family at Sarah’s Cucina Bella.

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