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9

Vanilla Quinoa Pudding

Prep 5 min
Total 40 min
Servings 2

This is a cross between rice pudding and tapioca, with more protein than either. The quinoa (pronounced "keen-wah") seed is a plant-based food that supplies you with all nine essential amino acids. ...MORE+ LESS-

TBSP Kitchens

December 28, 2016

Ingredients

cups whole milk (works well with soy or nut milk for a vegan version)

tablespoons vanilla extract

1/4

cup maple syrup

Pinch of salt

cup quinoa

Steps

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1

Rinse quinoa thoroughly to remove any residual resins that might still be on the seeds. Otherwise, the quinoa can be quite bitter.
2

Mix milk, vanilla, maple syrup and salt in a saucepan and set on simmer.
3

Add quinoa and cook for 30 minutes, stirring frequently (but not constantly). Once thickened, remove from heat and allow to cool.
4

Serve warm, or refrigerate.