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2-Ingredient Chili Cheese Dip

13 Ratings
3 Comments
  • Prep 5 min
  • Total 5 min
  • Servings 8

"Last-minute" has never tasted so good. No one needs to know how easy this chili cheese dip is to make! MORE + LESS -

Girl Who Ate Everything
June 26, 2016

Ingredients

1
(8 ounce) block of cream cheese, softened
1
(15 ounce) can of high quality chili

Steps

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  • 1
    Warm ingredients until blended in a pot on the stove or in the microwave for 1-2 minutes. Serve with corn chips.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
100
% Daily Value
Total Fat
11g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
370mg
15%
Potassium
140mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
6%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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