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2-Ingredient Chili Cheese Dip

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Girl Who Ate Everything
Updated Jun 26, 2016
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"Last-minute" has never tasted so good. No one needs to know how easy this chili cheese dip is to make!

2-Ingredient Chili Cheese Dip

  • Prep Time 5 min
  • Total 5 min
  • Servings 8
  • Ingredients 2
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Ingredients

  • 1 (8 ounce) block of cream cheese, softened
  • 1 (15 ounce) can of high quality chili

Instructions

  • Step 
    1
    Warm ingredients until blended in a pot on the stove or in the microwave for 1-2 minutes. Serve with corn chips.

Nutrition

160 Calories
11g Total Fat
5g Protein
8g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
100
Total Fat
11g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
370mg
15%
Potassium
140mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
6%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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