Air Fryer Cajun Sweet Potato Wedges

Name: Air Fryer Cajun Sweet Potato Wedges
Prep time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Cajun
Ingredients: 1 medium sweet potato (about 14 oz); 1 tablespoon oil; 1 teaspoon Cajun seasoning; 1/2 cup mayonnaise; 2 teaspoons sweet pickle relish; 1 clove garlic, finely chopped; 2 teaspoons Louisiana style hot sauce; 1/2 teaspoon Worcestershire sauce; 1 teaspoon finely chopped fresh parsley

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Tablespoon Kitchens

Updated Oct 4, 2019

Air Fryer Cajun Sweet Potato Wedges

Prep Time 15 min
Total 25 min
Servings 4
Ingredients 9

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Ingredients

1 medium sweet potato (about 14 oz)
1 tablespoon oil
1 teaspoon Cajun seasoning
1/2 cup mayonnaise
2 teaspoons sweet pickle relish
1 clove garlic, finely chopped
2 teaspoons Louisiana style hot sauce
1/2 teaspoon Worcestershire sauce
1 teaspoon finely chopped fresh parsley

Instructions

Step
1

Cut sweet potato in half lengthwise. Cut each half into 1/2-inch wedges, leaving skin on. The wedges can be cut in half crosswise to fit in the air fryer basket. In small bowl, mix wedges, oil and seasoning; gently stir to coat.
Step
2

Spray basket of air fryer with cooking spray. Spread wedges evenly in basket; set to 375°F, and cook 6 minutes.
Step
3

Stir or shake basket; cook again 4 to 6 minutes or until wedges are browned on the edges and tender in center.
Step
4

Meanwhile, in small bowl, mix mayonnaise, relish, garlic, hot sauce, Worcestershire sauce and parsley. Serve with potato wedges.

Nutrition

290 Calories

24g Total Fat

1g Protein

16g Total Carbohydrate

4g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 290

Calories from Fat: 220

Total Fat: 24g; 37%

Saturated Fat: 4g; 19%

Trans Fat: 0g

Cholesterol: 10mg; 4%

Sodium: 430mg; 18%

Potassium: 260mg; 7%

Total Carbohydrate: 16g; 5%

Dietary Fiber: 2g; 9%

Sugars: 4g

Protein: 1g

% Daily Value*:

Vitamin A: 200%; 200%

Vitamin C: 4%; 4%

Calcium: 2%; 2%

Iron: 4%; 4%

Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Air Fryer Cajun Sweet Potato Wedges

Air Fryer Cajun Sweet Potato Wedges

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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