The perfect flavor combination! This salad will last several days in the fridge. And you can't beat the health benefits of kale.
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By
Sandi Arata
Updated May 4, 2015
Ingredients
-
1
bunch kale
-
kosher Large pinch salt
-
1
apple, chopped
-
1/2
red onion, chopped
-
1/2
cup walnuts, chopped
-
1/2
cup crumbled feta cheese
-
3
tbsp olive oil
-
2
tbsp apple cider vinegar
-
2
tbsp lemon juice
-
Salt & pepper to taste
Steps
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1
Prepare kale: rinse, remove stems and chop into strips. Place in a bowl. Sprinkle with a large pinch of kosher salt. Massage salt into the kale for 3-5 minutes. The kale will appear darker in color and slightly wilted when you are done. (Massaging kale in this manner will decrease the bitterness.)
-
2
Combine kale with remaining ingredients: chopped apple, chopped red onion, walnuts, and feta cheese.
-
3
Prepare dressing. Combine: olive oil, apple cider vinegar, and lemon juice. Toss over salad.
-
4
Add salt & pepper to taste.
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Nutrition Information
No nutrition information available for this recipe
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