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Asian BBQ Steak

Asian BBQ Steak
  • Prep 5 min
  • Total 3 hr 15 min
  • Servings 4
This is such an easy beef recipe. The trick is the marinade. Outta this world beef recipe here.
By TBSP Kari
Updated September 20, 2016

Ingredients

  • 1/4 cup chili sauce
  • 1/4 cup fish cauce
  • 1 1/2 tablespoons dar sesame oil
  • 1 tablespoon grated fresh ginger root
  • 3 cloves garlic peeled and crushed
  • 2 lbs flank steak

Steps

  • 1
    In a medium bowl, whisk together chili sauce, fish sauce, sesame oil, ginger, and garlic. Set aside a few tablespoons of the mixture for brushing the steaks during grilling. Score flank steak and place in a shallow dish. Pour remaining marinade over the steak, and turn to coat. Cover, and marinate in the refrigerator at least 3 hours.
  • 2
    Preheat an outdoor grill for high heat.
  • 3
    Lightly brush the grilling surface with oil. Grill steak 5 minutes per side, or to desired doneness, brushing frequently with the reserved marinade mixture.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
120
Total Fat
13g
21%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
140mg
47%
Sodium
1770mg
74%
Potassium
840mg
24%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
56g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
30%
30%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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