Savory avocado toast with the addition of salty herbed pesto is a quick snack worth keeping in your back pocket for those moments when hunger hits.
                More About This Recipe
- Avocado toast has been around for a long time. But lately, it seems to have exploded in popularity. I like to imagine it’s an extension of the gourmet toast craze, often accredited to the tiny little Trouble Coffee Company in San Francisco. But wherever it started, and whoever conjured this trend: bless them. Avocado toast is one of the simplest and most satisfying eats I know of. My go-to breakfast. My quick hipster lunch. A perfect dinner for those nights when I simply can’t gather the energy to kitchenize a full dinner. Schmear a little avocado onto a piece of toast, and suddenly you feel like all is right with the world. And all is pretty okay with you, too. Because you have a toast. And you have an avocado. And together, you made many bites of tasty magic. Add to that one more easy find: a dollop of pesto sauce, which lends hearty, herby flavor to a simple piece of toast. Now trending in my house (possibly forever): Avocado Toast with Pesto.
 
Avocado Pesto Toast
- Prep Time 5 min
 - Total 5 min
 - Servings 2
 - Ingredients 3
 
Ingredients
- 2 pieces whole wheat bread, toasted
 - 1 avocado, pitted and mashed
 - 2 tablespoons pesto
 
Instructions
- 
                        Step1Mash avocado and pesto on toast with a fork. (That’s it! Serve and enjoy.)
                                 
Nutrition
                        280
                        Calories
                    
                    
                        20g
                        Total Fat
                    
                    
                        6g
                        Protein
                    
                    
                        19g
                        Total Carbohydrate
                    
                    
                        2g
                        Sugars
                    
            Nutrition Facts
Serving Size: 1 Serving
- Calories
 - 280
 
- Calories from Fat
 - 180
 
- Total Fat
 - 20g
 - 30%
 
- Saturated Fat
 - 3 1/2g
 - 16%
 
- Trans Fat
 - 0g
 
- Cholesterol
 - 0mg
 - 0%
 
- Sodium
 - 260mg
 - 11%
 
- Potassium
 - 450mg
 - 13%
 
- Total Carbohydrate
 - 19g
 - 6%
 
- Dietary Fiber
 - 6g
 - 27%
 
- Sugars
 - 2g
 
- Protein
 - 6g
 
% Daily Value*:
- Vitamin A
 - 2%
 - 2%
 
- Vitamin C
 - 10%
 - 10%
 
- Calcium
 - 10%
 - 10%
 
- Iron
 - 10%
 - 10%
 
Exchanges:
1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;Carbohydrate Choice
1Expert Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
                    
                    
(function() {
	 document.addEventListener('DOMContentLoaded', function() {
	 var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_86838426-dd26-481a-9735-69435bca607d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rf1b0413df0614d06bf6ab33ed7974bff\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
		 var configuration = {"dataSourceId":"86838426-dd26-481a-9735-69435bca607d","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"26a9e561-fa73-4612-ba68-2d1c4491b862","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"63d1116a-4543-43d5-841e-a3d490a1d726","contentType":"Category","title":"Breakfast \u0026 Brunch","isFavorite":false,"linkUrl":"/courses/breakfast-and-brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/recipe-hero/breakfast-brunch/bacon-and-egg-crescent-squares_hero.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/recipe-hero/breakfast-brunch/bacon-and-egg-crescent-squares_hero.jpg?sc_lang=en?W=680"},{"contentId":"c2763a40-34f9-4e58-ab97-84f24640e5ca","contentType":"Category","title":"Breakfast Pastries","isFavorite":false,"linkUrl":"/courses/breakfast-and-brunch/breakfast-pastry","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/Articles/Images-for-Posts-PrePandoNext/2014/05/week3/2014-05-12-donuts-hero-680x384.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/Articles/Images-for-Posts-PrePandoNext/2014/05/week3/2014-05-12-donuts-hero-680x384.jpg?W=680"},{"contentId":"9e94a687-3219-44be-8763-f5e8259467d9","contentType":"Category","title":"Weeknight Dinner Ideas","isFavorite":false,"linkUrl":"/courses/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/1c9499b7-319d-4f00-a1d6-ff8cbce26c8d.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3fa6e0a8-5e26-4d5d-b1b8-a1b5ca51312a.jpg"}],"availableItems":[{"contentId":"63d1116a-4543-43d5-841e-a3d490a1d726","contentType":"Category","title":"Breakfast \u0026 Brunch","isFavorite":false,"linkUrl":"/courses/breakfast-and-brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/recipe-hero/breakfast-brunch/bacon-and-egg-crescent-squares_hero.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/recipe-hero/breakfast-brunch/bacon-and-egg-crescent-squares_hero.jpg?sc_lang=en?W=680"},{"contentId":"c2763a40-34f9-4e58-ab97-84f24640e5ca","contentType":"Category","title":"Breakfast Pastries","isFavorite":false,"linkUrl":"/courses/breakfast-and-brunch/breakfast-pastry","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/Articles/Images-for-Posts-PrePandoNext/2014/05/week3/2014-05-12-donuts-hero-680x384.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/Articles/Images-for-Posts-PrePandoNext/2014/05/week3/2014-05-12-donuts-hero-680x384.jpg?W=680"},{"contentId":"9e94a687-3219-44be-8763-f5e8259467d9","contentType":"Category","title":"Weeknight Dinner Ideas","isFavorite":false,"linkUrl":"/courses/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/1c9499b7-319d-4f00-a1d6-ff8cbce26c8d.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3fa6e0a8-5e26-4d5d-b1b8-a1b5ca51312a.jpg"}]}};
		 var moduleName = 'relatedContent';
		 var isVueModule = true;
		 GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
                    
(function() {
	 document.addEventListener('DOMContentLoaded', function() {
	 var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_9930dad2-817c-4363-b508-21f459b3c521\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r65ffe860a9f144b483e2601b49bb7673\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
		 var configuration = {"dataSourceId":"9930dad2-817c-4363-b508-21f459b3c521","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"26a9e561-fa73-4612-ba68-2d1c4491b862","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":false,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"0d4f0cd4-41c4-4e29-9c2a-0f11a8734d32","contentType":"Recipe","title":"Grilled Vegetable Focaccia Sandwiches","isFavorite":false,"linkUrl":"/recipes/grilled-vegetable-focaccia-sandwiches/0d4f0cd4-41c4-4e29-9c2a-0f11a8734d32","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/lMSAWwr470aCY0V8AKnsDw_webp_base.webp?v=cea2c049\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/lMSAWwr470aCY0V8AKnsDw_webp_base.webp?v=cea2c049\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"dc9d4207-98ec-4858-b1d1-93a53c6b1a27","contentType":"Recipe","title":"Overnight French Toast","isFavorite":false,"linkUrl":"/recipes/overnight-french-toast/dc9d4207-98ec-4858-b1d1-93a53c6b1a27","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/VWuFr3rGXEqgxi0s-7Rg7Q_webp_base.webp?v=f1696d94\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/VWuFr3rGXEqgxi0s-7Rg7Q_webp_base.webp?v=f1696d94\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"d992dd04-6273-4eed-b95f-9643220324d6","contentType":"Recipe","title":"Breakfast Pizza Brunch Rolls","isFavorite":false,"linkUrl":"/recipes/breakfast-pizza-brunch-rolls/d992dd04-6273-4eed-b95f-9643220324d6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ftWXI2AsuUSp7DiHiLSQAw_webp_base.webp?v=856f3e7b\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ftWXI2AsuUSp7DiHiLSQAw_webp_base.webp?v=856f3e7b\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"9b3c0397-6153-4388-9184-180c0d3f81f4","contentType":"Recipe","title":"Pesto Hasselback Chicken","isFavorite":false,"linkUrl":"/recipes/pesto-hasselback-chicken/9b3c0397-6153-4388-9184-180c0d3f81f4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/iqlP1KUuGEuCIBhGzHUM-w_webp_base.webp?v=00695783\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/iqlP1KUuGEuCIBhGzHUM-w_webp_base.webp?v=00695783\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"78d3319f-0050-4b20-98c7-aa7342e71917","contentType":"Recipe","title":"Pesto Aioli","isFavorite":false,"linkUrl":"/recipes/pesto-aioli/78d3319f-0050-4b20-98c7-aa7342e71917","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vut8Mhzmb0WGbcvP6rarrQ_webp_base.webp?v=3dd1db3d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vut8Mhzmb0WGbcvP6rarrQ_webp_base.webp?v=3dd1db3d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"cb74717d-fe60-4bd2-93e0-30d6637eeef5","contentType":"Recipe","title":"French Toast Muffins","isFavorite":false,"linkUrl":"/recipes/french-toast-muffins/cb74717d-fe60-4bd2-93e0-30d6637eeef5","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Z-ycUxm8pkeCPTVs-S937A_webp_base.webp?v=21217b70\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Z-ycUxm8pkeCPTVs-S937A_webp_base.webp?v=21217b70\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"0d4f0cd4-41c4-4e29-9c2a-0f11a8734d32","contentType":"Recipe","title":"Grilled Vegetable Focaccia Sandwiches","isFavorite":false,"linkUrl":"/recipes/grilled-vegetable-focaccia-sandwiches/0d4f0cd4-41c4-4e29-9c2a-0f11a8734d32","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/lMSAWwr470aCY0V8AKnsDw_webp_base.webp?v=cea2c049\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/lMSAWwr470aCY0V8AKnsDw_webp_base.webp?v=cea2c049\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"dc9d4207-98ec-4858-b1d1-93a53c6b1a27","contentType":"Recipe","title":"Overnight French Toast","isFavorite":false,"linkUrl":"/recipes/overnight-french-toast/dc9d4207-98ec-4858-b1d1-93a53c6b1a27","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/VWuFr3rGXEqgxi0s-7Rg7Q_webp_base.webp?v=f1696d94\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/VWuFr3rGXEqgxi0s-7Rg7Q_webp_base.webp?v=f1696d94\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"d992dd04-6273-4eed-b95f-9643220324d6","contentType":"Recipe","title":"Breakfast Pizza Brunch Rolls","isFavorite":false,"linkUrl":"/recipes/breakfast-pizza-brunch-rolls/d992dd04-6273-4eed-b95f-9643220324d6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ftWXI2AsuUSp7DiHiLSQAw_webp_base.webp?v=856f3e7b\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ftWXI2AsuUSp7DiHiLSQAw_webp_base.webp?v=856f3e7b\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"9b3c0397-6153-4388-9184-180c0d3f81f4","contentType":"Recipe","title":"Pesto Hasselback Chicken","isFavorite":false,"linkUrl":"/recipes/pesto-hasselback-chicken/9b3c0397-6153-4388-9184-180c0d3f81f4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/iqlP1KUuGEuCIBhGzHUM-w_webp_base.webp?v=00695783\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/iqlP1KUuGEuCIBhGzHUM-w_webp_base.webp?v=00695783\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"78d3319f-0050-4b20-98c7-aa7342e71917","contentType":"Recipe","title":"Pesto Aioli","isFavorite":false,"linkUrl":"/recipes/pesto-aioli/78d3319f-0050-4b20-98c7-aa7342e71917","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vut8Mhzmb0WGbcvP6rarrQ_webp_base.webp?v=3dd1db3d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vut8Mhzmb0WGbcvP6rarrQ_webp_base.webp?v=3dd1db3d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"cb74717d-fe60-4bd2-93e0-30d6637eeef5","contentType":"Recipe","title":"French Toast Muffins","isFavorite":false,"linkUrl":"/recipes/french-toast-muffins/cb74717d-fe60-4bd2-93e0-30d6637eeef5","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Z-ycUxm8pkeCPTVs-S937A_webp_base.webp?v=21217b70\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Z-ycUxm8pkeCPTVs-S937A_webp_base.webp?v=21217b70\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
		 var moduleName = 'relatedContent';
		 var isVueModule = true;
		 GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
                
                
                    
                    © 2025 ®/TM General Mills All Rights Reserved