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Bacon-Avocado-Lettuce-Tomato Snack Sandwich

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The Daring Gourmet
Updated Sep 18, 2017
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This easy BALT with a balsamic drizzle is great for snack time, or anytime!

More About This Recipe

  • Practically everyone loves a good BLT sandwich. And a BLT with avocado is just that much better. But have you had an open-faced BALT drizzled with a sweet and tangy balsamic vinegar reduction? Now you’re talkin’! These are super quick and simple to throw together and make for such a nice and vibrantly colorful snack or meal. And that elegant little touch of balsamic drizzle goes a long way for both its appearance and flavor. Serve and ENJOY!

Bacon-Avocado-Lettuce-Tomato Snack Sandwich

  • Prep Time 10 min
  • Total 15 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1/3 cup good quality aged balsamic vinegar
  • 4 slices bread, toasted or grilled
  • Mayonnaise
  • 4 leaves lettuce
  • 8 thick cut slices bacon, cooked
  • 8 slices tomato
  • 8 slices avocado

Instructions

  • Step 
    1
    To make the balsamic reduction, place the balsamic vinegar in a very small saucepan and bring it to a boil. Reduce the heat to medium-low and simmer uncovered for about 15 minutes or until it is thickened and lightly coats a spoon.
  • Step 
    2
    To assemble the sandwiches, spread some mayonnaise on each slice of toasted bread. Next layer with lettuce, 2 slices of bacon, 2 slices of tomato and 2 slices of avocado. Drizzle with the balsamic vinegar reduction and serve immediately.

Nutrition

250 Calories
15g Total Fat
8g Protein
20g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
440mg
19%
Potassium
340mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
10%
Sugars
6g
Protein
8g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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