Bacon-Avocado-Lettuce-Tomato Snack Sandwich

Name: Bacon-Avocado-Lettuce-Tomato Snack Sandwich
Prep time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1/3 cup good quality aged balsamic vinegar; 4 slices bread, toasted or grilled; Mayonnaise; 4 leaves lettuce; 8 thick cut slices bacon, cooked; 8 slices tomato; 8 slices avocado

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Prep 10 min
Total 15 min
Servings 4

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This easy BALT with a balsamic drizzle is great for snack time, or anytime!

by: The Daring Gourmet

Updated Sep 18, 2017

Ingredients

1/3 cup good quality aged balsamic vinegar
4 slices bread, toasted or grilled
Mayonnaise
4 leaves lettuce
8 thick cut slices bacon, cooked
8 slices tomato
8 slices avocado

Steps

1

To make the balsamic reduction, place the balsamic vinegar in a very small saucepan and bring it to a boil. Reduce the heat to medium-low and simmer uncovered for about 15 minutes or until it is thickened and lightly coats a spoon.
2

To assemble the sandwiches, spread some mayonnaise on each slice of toasted bread. Next layer with lettuce, 2 slices of bacon, 2 slices of tomato and 2 slices of avocado. Drizzle with the balsamic vinegar reduction and serve immediately.

Nutrition Information

250 Calories, 15g Total Fat, 8g Protein, 20g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 250

Calories from Fat: 130

Total Fat: 15g; 23%

Saturated Fat: 3 1/2g; 17%

Trans Fat: 0g

Cholesterol: 20mg; 6%

Sodium: 440mg; 19%

Potassium: 340mg; 10%

Total Carbohydrate: 20g; 7%

Dietary Fiber: 2g; 10%

Sugars: 6g

Protein: 8g

% Daily Value*:

Vitamin A: 8%; 8%

Vitamin C: 10%; 10%

Calcium: 6%; 6%

Iron: 8%; 8%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Practically everyone loves a good BLT sandwich. And a BLT with avocado is just that much better. But have you had an open-faced BALT drizzled with a sweet and tangy balsamic vinegar reduction? Now you’re talkin’! These are super quick and simple to throw together and make for such a nice and vibrantly colorful snack or meal. And that elegant little touch of balsamic drizzle goes a long way for both its appearance and flavor. Serve and ENJOY!