With perfectly seared steak, caramelized shallots and tangy blue cheese served over arugula, this miraculously fast one-pan meal delivers on fancy steakhouse vibes without the hefty price tag.
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Ingredients
-
3
tablespoons olive oil
-
1
boneless beef strip steak (about 12 oz), trimmed
-
1
teaspoon Montreal steak grill seasoning
-
1
medium shallot, thinly sliced
-
3
tablespoons balsamic vinegar
-
1
tablespoon red wine vinegar
-
1
teaspoon honey
-
4
cups baby arugula
-
1/2
cup crumbled blue cheese
Steps
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-
1
In 10-inch skillet, heat 1 tablespoon of the oil over medium heat. Season steak with grill seasoning. Add to skillet; cook 9 to 11 minutes, turning once, until meat thermometer inserted in center reads 135°F (medium-rare) or to desired doneness. Remove to cutting board, and let stand 5 minutes. Cut steak into 1/4-inch slices.
-
2
Meanwhile, add shallot to same skillet; cook over medium heat 1 minute, stirring constantly. Reduce heat to low; add balsamic vinegar, red wine vinegar, remaining 2 tablespoons olive oil and the honey; stir constantly 1 to 2 minutes or until shallots are coated and vinegar mixture is blended. Remove from heat.
-
3
Place arugula on serving plate; top with steak slices, shallots and blue cheese.
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Expert Tips
-
Pair this steak skillet with a side of potatoes and red wine for a cozy dinner for two.
-
Montreal steak grill seasoning is readily available in the spice aisle of your grocery store. If you just want to use salt and pepper, substitute 1/4 teaspoon of salt and 1/4 teaspoon of ground pepper for the seasoning blend.
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 620
- Calories from Fat
- 380
- Total Fat
- 42g
- 65%
- Saturated Fat
- 14g
- 68%
- Trans Fat
- 1g
- Cholesterol
- 145mg
- 48%
- Sodium
- 580mg
- 24%
- Potassium
- 620mg
- 18%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 8g
- Protein
- 49g
- Vitamin A
- 25%
- 25%
- Vitamin C
- 6%
- 6%
- Calcium
- 25%
- 25%
- Iron
- 25%
- 25%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
