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17

Chicago-Style Hot Dog Salad

Prep 10 min
Total 10 min
Servings 2

The country’s best loaded hot dog just got a lower-carb makeover. Ditch the bun and build your Chicago-style dog in a bowl with this clever recipe. The honey-mustard dressing brings it all together like you won’t believe. ...MORE+ LESS-

Cheeky Kitchen

March 23, 2017

Ingredients

cup shredded cabbage

cups mixed greens

1/4

cup white onion, diced

1/4

cup pickles, diced

4-6 guerito or hot banana wax peppers

medium tomatoes, cut into wedges

grilled or cooked beef hot dogs, diced

tablespoons olive oil

tablespoons yellow mustard

tablespoons honey

1/2

teaspoon poppy seeds (for garnish)

Steps

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1

In a bowl, toss together cabbage and mixed greens. Top with hot dogs, onions, pickles, peppers and tomatoes.
2

Whisk together oil, mustard and honey. Drizzle over the salad. Garnish with poppy seeds. Serve and enjoy!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 500
Calories from Fat: 310

% Daily Value

Total Fat: 34g; 53%
Saturated Fat 10g 49% Trans Fat 1g
Cholesterol: 40mg; 13%
Sodium: 940mg; 39%
Potassium: 1080mg; 31%
Total Carbohydrate: 36g; 12%
Dietary Fiber 8g 31% Sugars 26g
Protein: 13g

% Daily Value*:

Vitamin A: 90%; 90%
Vitamin C: 190%; 190%
Calcium: 10%; 10%
Iron: 15%; 15%

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 5 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

If loaded Chicago-style hot dogs are your favorite, this salad is for you. Take all of the classic toppings—relish, tomatoes, onions and spicy peppers—and pile them atop a mound of hot dogs, greens and coleslaw. Then drizzle on a tasty honey-mustard dressing. And you’ve got the best flavors, served up salad style. This is great way to give gluten-free guests a bun-free hot dog at your next backyard party, and a perfect way to enjoy favorite flavors, with a lower-carb twist. So grab your fork, give this casual spin on a bowl of greens a try and enjoy everything you love about Chicago-style hot dogs (minus the bun).