Chicago-Style Hot Dog Salad

Name: Chicago-Style Hot Dog Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup shredded cabbage; 2 cups mixed greens; 1/4 cup white onion, diced; 1/4 cup pickles, diced; 4-6 guerito or hot banana wax peppers; 2 medium tomatoes, cut into wedges; 3 grilled or cooked beef hot dogs, diced; 2 tablespoons olive oil; 2 tablespoons yellow mustard; 2 tablespoons honey; 1/2 teaspoon poppy seeds (for garnish)

Save Recipe

Prep 10 min
Total 10 min
Servings 2

Save
Print
Pinterest
Facebook
Email

Ready to make?

Save
Share
Keep Screen On

The country’s best loaded hot dog just got a lower-carb makeover. Ditch the bun and build your Chicago-style dog in a bowl with this clever recipe. The honey-mustard dressing brings it all together like you won’t believe.

by: Cheeky Kitchen

Updated Mar 23, 2017

Save
Share
Keep Screen On

Ingredients

1 cup shredded cabbage
2 cups mixed greens
1/4 cup white onion, diced
1/4 cup pickles, diced
4-6 guerito or hot banana wax peppers
2 medium tomatoes, cut into wedges
3 grilled or cooked beef hot dogs, diced
2 tablespoons olive oil
2 tablespoons yellow mustard
2 tablespoons honey
1/2 teaspoon poppy seeds (for garnish)

Steps

1

In a bowl, toss together cabbage and mixed greens. Top with hot dogs, onions, pickles, peppers and tomatoes.
2

Whisk together oil, mustard and honey. Drizzle over the salad. Garnish with poppy seeds. Serve and enjoy!

Nutrition Information

500 Calories, 34g Total Fat, 13g Protein, 36g Total Carbohydrate, 26g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 500

Calories from Fat: 310

Total Fat: 34g; 53%

Saturated Fat: 10g; 49%

Trans Fat: 1g

Cholesterol: 40mg; 13%

Sodium: 940mg; 39%

Potassium: 1080mg; 31%

Total Carbohydrate: 36g; 12%

Dietary Fiber: 8g; 31%

Sugars: 26g

Protein: 13g

% Daily Value*:

Vitamin A: 90%; 90%

Vitamin C: 190%; 190%

Calcium: 10%; 10%

Iron: 15%; 15%

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 5 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

If loaded Chicago-style hot dogs are your favorite, this salad is for you. Take all of the classic toppings—relish, tomatoes, onions and spicy peppers—and pile them atop a mound of hot dogs, greens and coleslaw. Then drizzle on a tasty honey-mustard dressing. And you’ve got the best flavors, served up salad style. This is great way to give gluten-free guests a bun-free hot dog at your next backyard party, and a perfect way to enjoy favorite flavors, with a lower-carb twist. So grab your fork, give this casual spin on a bowl of greens a try and enjoy everything you love about Chicago-style hot dogs (minus the bun).