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Chicago-Style Hot Dog Salad

Name: Chicago-Style Hot Dog Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup shredded cabbage; 2 cups mixed greens; 1/4 cup white onion, diced; 1/4 cup pickles, diced; 4-6 guerito or hot banana wax peppers; 2 medium tomatoes, cut into wedges; 3 grilled or cooked beef hot dogs, diced; 2 tablespoons olive oil; 2 tablespoons yellow mustard; 2 tablespoons honey; 1/2 teaspoon poppy seeds (for garnish)

7 Ratings

7 Reviews

Prep 10 min
Total 10 min
Servings 2

The country’s best loaded hot dog just got a lower-carb makeover. Ditch the bun and build your Chicago-style dog in a bowl with this clever recipe. The honey-mustard dressing brings it all together like you won’t believe.

By Cheeky Kitchen

Updated March 23, 2017

Ingredients

1 cup shredded cabbage
2 cups mixed greens
1/4 cup white onion, diced
1/4 cup pickles, diced
4-6 guerito or hot banana wax peppers
2 medium tomatoes, cut into wedges
3 grilled or cooked beef hot dogs, diced
2 tablespoons olive oil
2 tablespoons yellow mustard
2 tablespoons honey
1/2 teaspoon poppy seeds (for garnish)

Steps

1

In a bowl, toss together cabbage and mixed greens. Top with hot dogs, onions, pickles, peppers and tomatoes.
2

Whisk together oil, mustard and honey. Drizzle over the salad. Garnish with poppy seeds. Serve and enjoy!

Nutrition Facts

Serving Size: 1 Serving

Calories: 500

Calories from Fat: 310

Total Fat: 34g; 53%

Saturated Fat: 10g; 49%

Trans Fat: 1g

Cholesterol: 40mg; 13%

Sodium: 940mg; 39%

Potassium: 1080mg; 31%

Total Carbohydrate: 36g; 12%

Dietary Fiber: 8g; 31%

Sugars: 26g

Protein: 13g

% Daily Value*:

Vitamin A: 90%; 90%

Vitamin C: 190%; 190%

Calcium: 10%; 10%

Iron: 15%; 15%

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 5 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

If loaded Chicago-style hot dogs are your favorite, this salad is for you. Take all of the classic toppings—relish, tomatoes, onions and spicy peppers—and pile them atop a mound of hot dogs, greens and coleslaw. Then drizzle on a tasty honey-mustard dressing. And you’ve got the best flavors, served up salad style. This is great way to give gluten-free guests a bun-free hot dog at your next backyard party, and a perfect way to enjoy favorite flavors, with a lower-carb twist. So grab your fork, give this casual spin on a bowl of greens a try and enjoy everything you love about Chicago-style hot dogs (minus the bun).