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Crab Stuffed Salmon

  • Prep 10 min
  • Total 30 min
  • Servings 2

Elegant and tasty. And oh so easy. 2 salmon dinners ...MORE+ LESS-

TBSP Kitchens
September 20, 2016

Ingredients

2
(8 oz) salmon fillets
1
cup lump crab meat
3
garlic cloves, minced
2
tablespoons parsley, minced
Juice from 1 lemon
Salt and pepper, to taste

Steps

Hide Images
  • 1
    In a medium bowl, combine the crab meat, parsley, lemon juice, and garlic. Season with salt to taste, and bam. You've got crab stuffing.
  • 2
    Cut a slit down the middle of each fillet. You don't want to go all the way through, maybe leave anywhere between 1/4 to 1/2 inch on the bottom.
  • 3
    Place about 1/2 cup of the stuffing in the slit (and on top of the salmon).
  • 4
    Preheat oven to 375° F.
  • 5
    Place the salmon on a baking sheet and bake for about 18-20 minutes, or until at your desired doneness.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
160
% Daily Value
Total Fat
17g
27%
Saturated Fat
4g
21%
Trans Fat
0g
Cholesterol
195mg
65%
Sodium
380mg
16%
Potassium
1150mg
33%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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