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Creamy Spinach-Artichoke Chicken Soup

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Tablespoon Kitchens
Updated Oct 29, 2018
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We know what you’re thinking—how could we not have come up with this before now? We shifted our priorities and found an excuse to eat dip for dinner with this spinach-artichoke soup. It’s creamy and cheesy, but loaded with rotisserie chicken and veggies like spinach and artichokes, making it a hearty dinner that’ll warm you from head to toe.

Creamy Spinach-Artichoke Chicken Soup

  • Prep Time 40 min
  • Total 40 min
  • Servings 8
  • Ingredients 14
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Ingredients

  • 4 tablespoons butter
  • 2 cups diced yellow onions
  • 1 medium red bell pepper, diced
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1 can (14 oz) Progresso™ artichoke hearts, drained and chopped
  • 4 cloves garlic, finely chopped
  • 1/4 cup Gold Medal™ all-purpose flour
  • 1 carton (32 oz) Progresso™ chicken broth
  • 2 cups chopped cooked chicken
  • 1 package (8 oz) cream cheese, cubed and softened
  • 1 cup shredded Parmesan cheese
  • 1/4 cup heavy whipping cream
  • 1 package (5 oz) fresh baby spinach leaves

Instructions

  • Step 
    1
    In 5-quart Dutch oven, melt butter over medium-high heat. Add onions, bell pepper, salt and pepper flakes; cook 7 to 9 minutes or until onions are tender. Stir in artichoke hearts and garlic. Stir in flour; cook and stir 1 minute.
  • Step 
    2
    Stir in broth and chicken; heat to boiling over high heat. Cook and stir 1 minute. Remove from heat. Stir in cheeses and whipping cream until cheese melts and soup is smooth. Stir in spinach until wilted.

Nutrition

370 Calories
25g Total Fat
20g Protein
17g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: About 1 cup
Calories
370
Calories from Fat
220
Total Fat
25g
38%
Saturated Fat
14g
71%
Trans Fat
1g
Cholesterol
90mg
31%
Sodium
1040mg
44%
Potassium
480mg
14%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
17%
Sugars
4g
Protein
20g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
25%
25%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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