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Ingredients
-
2
eggs
-
6
tablespoons cream or milk
-
1
teaspoon butter
-
salt and pepper to taste
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-
Crack the eggs into a small bowl. Add cream or milk (if desired). Add salt and pepper to taste. Whisk until well blended. Set aside.
-
In a medium size skillet, add butter and melt over medium-high heat. (Watch so it doesn't scorch or burn.) Add eggs and let cook until edges are just starting to cook. With a wooden spoon or rubber spatula, fold edges of eggs toward center and gently stir. Repeat motion to continue to scramble the eggs until most are cooked and just parts appear loose or slightly runny.
-
Remove eggs from heat, continuing to fold and stir to cook eggs a minute more. Slide eggs onto waiting plate and serve immediately.
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250
Calories
24g
Total Fat
7g
Protein
2g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 250
- Calories from Fat
- 210
- Total Fat
- 24g
- 37%
- Saturated Fat
- 13g
- 66%
- Trans Fat
- 1/2g
- Cholesterol
- 255mg
- 84%
- Sodium
- 95mg
- 4%
- Potassium
- 95mg
- 3%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 2g
- Protein
- 7g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
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var configuration = {"title":"Easy Scrambled Eggs","introduction":"If you\u0027ve ever had trouble making perfect scrambled eggs, here\u0027s your secret weapon to making this your signature breakfast dish!","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://images-gmi-pmc.edge-generalmills.com/d227d1f0-a778-41af-911c-5e249a5cff0e.jpg"},"medium":{"media":"(min-width: 500px)","src":"https://images-gmi-pmc.edge-generalmills.com/7f1aab53-a69c-4882-8060-f93e2eaf602a.jpg"},"large":{"media":"(min-width: 767px)","src":"https://images-gmi-pmc.edge-generalmills.com/7f1aab53-a69c-4882-8060-f93e2eaf602a.jpg"},"alt":"Easy Scrambled Eggs"},"contributor":{"label":"by:","name":"TBSP Susan","displayDate":{"label":"Updated","date":"Mar 7, 2017"}},"ingredientGroups":[{"ingredients":[{"quantity":"2","description":"eggs"},{"quantity":"6","description":"tablespoons cream or milk"},{"quantity":"1","description":"teaspoon butter"},{"quantity":"","description":"salt and pepper to taste"}]}],"steps":[{"description":"Crack the eggs into a small bowl. Add cream or milk (if desired). Add salt and pepper to taste. Whisk until well blended. Set aside."},{"description":"In a medium size skillet, add butter and melt over medium-high heat. (Watch so it doesn\u0027t scorch or burn.) Add eggs and let cook until edges are just starting to cook. With a wooden spoon or rubber spatula, fold edges of eggs toward center and gently stir. Repeat motion to continue to scramble the eggs until most are cooked and just parts appear loose or slightly runny."},{"description":"Remove eggs from heat, continuing to fold and stir to cook eggs a minute more. Slide eggs onto waiting plate and serve immediately."}],"tips":[{"title":"Optional add-ins:","description":"Cooked bacon, diced cooked ham, smoked salmon, sauteed diced bell pepper and onion, shredded cheese, or your favorite seasonings (Italian blend, seasoned salt, garlic, fresh or dried herbs). Experiment! They\u0027re YOUR eggs!","category":"Recipe/Ingredient Facts"},{"title":"","description":"How do you make scrambled eggs? It really isn\u0027t that difficult. After all, the only main ingredient is egg, and you don\u0027t even have to worry about keeping the yolk intact. The biggest test in making scrambled eggs is timing, because there\u0027s nothing worse than rubbery or dry eggs to start your day.\r\n\r\nGetting Started\r\n\r\nTwo eggs per person is usually about right for scrambling purposes, so crack \u0027em in the bowl and we\u0027ll get started.\r\n\r\nHeat a medium sized saucepan, or a small non-stick frying pan, and after a minute or so, add a teaspoon of butter. Add more depending on how many eggs you are scrambling.\r\n\r\nFor the best scrambled eggs, try adding 6 tablespoons of cream or full cream milk before you start whisking the eggs, but if you\u0027re watching the waistline, just leave the cream out and use light olive oil in the pan instead of butter (they\u0027ll still taste good). Give the eggs a good mix with a small whisk or fork, until everything looks pretty even.\r\n\r\nFold \u0026 Stir, Fold \u0026 Stir\r\n\r\nA wooden spoon and spatula are the best tools for scrambling in the pan – they give you more control. They also cause less damage to your pan and make cleaning up afterwards easier, too. Pour your eggy mix into the pan, and leave it there. When the edges begin to look like they\u0027re cooking, you can start the scrambling. Turn the edges over, using a folding motion. The idea is to get the eggs not only scrambled but evenly cooked too, so it helps to use this folding action. 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Give the eggs a good mix with a small whisk or fork, until everything looks pretty even.\r\n\r\nFold \u0026 Stir, Fold \u0026 Stir\r\n\r\nA wooden spoon and spatula are the best tools for scrambling in the pan – they give you more control. They also cause less damage to your pan and make cleaning up afterwards easier, too. Pour your eggy mix into the pan, and leave it there. When the edges begin to look like they\u0027re cooking, you can start the scrambling. Turn the edges over, using a folding motion. The idea is to get the eggs not only scrambled but evenly cooked too, so it helps to use this folding action. Now give the eggs a good stir around, wait for 10 seconds or so, and repeat the fold and stir action again.","category":"Editorial"},{"title":"","description":"\r\nHow Do I Know When the Scrambled Eggs are Done?\r\n\r\nPerfect scrambled eggs will be slightly runny in places so don\u0027t wait until every bit of egg is cooked before you think they\u0027re ready. 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