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Guinness™ Beef Stew

Name: Guinness™ Beef Stew
Prep time: 30 min
Total time: 2 h
Yield: 6
Ingredients: 2 lbs chuck roast, cubed; 2 tablespoons all-purpose flour; 2 tablespoons olive oil; 2 large carrots, chopped into 1-inch pieces; 2 parsnips, chopped into 1-inch pieces; 1 white onion, chopped; 2 cloves garlic; 1 lb new potatoes, halved; 1 can (14.5 oz) Muir Glen™ Organic Diced Tomatoes Fire Roasted; 2 bottles (11.2 oz each) Guinness™ Extra Stout; 1 cup Progresso™ beef-flavored broth; 2 tablespoons brown sugar; 1 tablespoon chili powder; 3-4 sprigs fresh thyme; Salt and pepper; Sour cream, for garnish; Chopped scallions, for garnish

11 Ratings

11 Reviews

0 Questions

Prep 30 min
Total 2 hr 0 min
Servings 6

Rich, hearty Guinness™ beef stew, slow-simmered with classic root veggies.

By Macheesmo

Updated October 5, 2017

Ingredients

2 lbs chuck roast, cubed
2 tablespoons all-purpose flour
2 tablespoons olive oil
2 large carrots, chopped into 1-inch pieces
2 parsnips, chopped into 1-inch pieces
1 white onion, chopped
2 cloves garlic
1 lb new potatoes, halved
1 can (14.5 oz) Muir Glen™ Organic Diced Tomatoes Fire Roasted
2 bottles (11.2 oz each) Guinness™ Extra Stout
1 cup Progresso™ beef-flavored broth
2 tablespoons brown sugar
1 tablespoon chili powder
3-4 sprigs fresh thyme
Salt and pepper
Sour cream, for garnish
Chopped scallions, for garnish

Steps

1

Cut chuck roast into 1-inch cubes and try to remove any large pieces of fat. Toss cubed beef in flour and season with a pinch of salt and pepper.
2

Heat olive oil in a large sturdy pot over medium heat. Once the oil is shimmering, add the beef and cook for 6-8 minutes until seared on all sides.
3

Add carrots, parsnips, onions, garlic and new potatoes to pan and stir all ingredients together. Let cook for a few minutes to combine flavors.
4

Add tomatoes, Guinness™, beef broth, brown sugar and chili powder and bring to a slight simmer.
5

Turn heat down to low and simmer, partially covered, for at least an hour (but up to 2 hours) until beef is very tender.
6

Season with salt and pepper to taste and serve garnished with sour cream and scallions.

This can easily be made in a slow cooker by browning the beef in a skillet and then transferring the beef along with all other ingredients to a slow cooker. Cook on low for 6-8 hours.

Nutrition Facts

Serving Size: 1 Serving

Calories: 460

Calories from Fat: 190

Total Fat: 21g; 32%

Saturated Fat: 7g; 35%

Trans Fat: 1/2g

Cholesterol: 80mg; 27%

Sodium: 370mg; 15%

Potassium: 950mg; 27%

Total Carbohydrate: 35g; 12%

Dietary Fiber: 5g; 20%

Sugars: 10g

Protein: 31g

% Daily Value*:

Vitamin A: 90%; 90%

Vitamin C: 15%; 15%

Calcium: 8%; 8%

Iron: 20%; 20%

Exchanges:

1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

A classic and simple beef stew simmered in Stout beer. When I think of comfort food at its best, I think of a good beef stew. A good stew will take humble ingredients and make them better than their parts. The steps are easy, but it does need to simmer for a while to make the beef nice and tender. It’s not a recipe to rush! Simmering the ingredients in Guinness™ adds a real complexity to the finished stew. It’ll have flavors of coffee and chocolate, but not in an overpowering way. It’s a guaranteed dinnertime winner, especially in colder months. When you’re ready to serve, top with sour cream and chopped fresh scallions. Enjoy!

Trademarks referred to herein are the properties of their respective owners.

Guinness™ Beef Stew

Ingredients