(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_54a65093-280d-4b2a-8a72-d13833164a15\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r1fd5b7c3900f4d5dacaffa9862930cd4\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRecipeDetailToolbar\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"contentId":"2a29b95e-a92e-4888-801f-b0febb7a69b8","toolbarSettings":{"id":"54a65093-280d-4b2a-8a72-d13833164a15","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"RDPToolbar_LOWER","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","registrationUrl":"/GMI/CoreSites/BC/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"718b4e01-b2be-40cf-8f0c-bca3b01db0ed","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"nestedButtons":[{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"585d4198-c691-4eae-bb63-66cc1927e44a","allowedForAnonymousUsers":true,"type":"Social","displayName":"Save To Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"templateId":"95752b5c-7e75-4367-bca7-fdd3abb0ebcb","dialogHeading":"Email Recipe","emailCode":"TBSP_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2024 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"id":"fad236f8-3084-4a50-bc7d-283bc5511677","allowedForAnonymousUsers":true,"type":"Email","displayName":"Share via Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"fc7a5260-abb4-42be-958a-d172ba87442b","allowedForAnonymousUsers":true,"type":"Social","displayName":"Share on Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"successMessage":"Copied.","errorMessage":"Press Ctrl+C and Enter to copy to clipboard","successMessageDuration":3000,"errorMessageDuration":10000,"id":"263303a9-5fe6-480d-910a-608f153d379a","allowedForAnonymousUsers":true,"type":"CopyLink","displayName":"Copy Link","namePassedToEvents":"Copy","cssClassName":"atButtonCopyLink","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"id":"46a2d62f-b80c-49bf-969f-5d28640dc94a","allowedForAnonymousUsers":true,"type":"Reveal","displayName":"Share","namePassedToEvents":"Share","cssClassName":"atButtonReveal","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"layoutParameter":"p%3d1","id":"ab4bf4fc-919a-4252-81ca-c39edb8eadf0","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print","namePassedToEvents":"Print","cssClassName":"atButtonPrint","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"errorMessage":"","id":"0a1bab6c-f930-4359-b8b4-a72470a4d8ee","allowedForAnonymousUsers":true,"type":"WakeLock","displayName":"Keep Screen On","namePassedToEvents":"Wakelock","cssClassName":"","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"isSticky":true},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false},"pageAttributes":{"url":"https%3a%2f%2fwww.tablespoon.com%2frecipes%2froasted-sweet-potato-miso-hummus%2f2a29b95e-a92e-4888-801f-b0febb7a69b8","contentId":"2a29b95e-a92e-4888-801f-b0febb7a69b8"},"recaptchaPublicKey":"6LfW_icUAAAAAL_CG700pddUxLNYIxgRJe3vOg2Z"};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Ingredients
-
1
large orange-fleshed sweet potato (12 to 14 oz)
-
4
cloves garlic, unpeeled
-
1
can (15 oz) Progresso™ chick peas, drained, rinsed
-
1/4
cup tahini
-
2
tablespoons fresh lemon juice
-
2
tablespoons extra-virgin olive oil
-
1
tablespoon white miso paste
-
1
tablespoon soy sauce
-
1/4
teaspoon salt
-
2
tablespoons coarsely chopped fresh cilantro leaves
-
1/2
teaspoon toasted sesame seed
-
Pita wedges or chips, as desired
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_a2352866-1a21-4a5d-9dd4-1744f7700fb5\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rc6fddb3ea8934d97970b6c906b5330f0\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_745c15b5-a9ad-4519-81b8-8ce6135efb93\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rbeccd13bdfe449bea9838cd8c337aa98\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/tablespoon/recipes/300x250_bottom","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"74a92773-1b20-4a7e-adbb-da52f2b10acc","doubleClickAdContainerId":"104436eb-7ec0-4577-8347-1ba584f2f705","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Snack","Appetizer"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"2a29b95e-a92e-4888-801f-b0febb7a69b8","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_a2352866-1a21-4a5d-9dd4-1744f7700fb5\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r840cea56a2974b22a138e612fe9494b4\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Hide Images","showImagesButtonText":"Show Images","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
80
Calories
5g
Total Fat
1g
Protein
7g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size:
1/4 Cup
- Calories
- 80
- Calories from Fat
- 50
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1/2g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 210mg
- 9%
- Potassium
- 115mg
- 3%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 1g
- Protein
- 1g
- Vitamin A
- 50%
- 50%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeNutritionNonPrintRedesign_a2352866-1a21-4a5d-9dd4-1744f7700fb5\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r9d6a476aeac8489ebb34d1ae91947847\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpNutrition\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RecipeNutritionNonPrintRedesign\x22\x7d');
var configuration = {"initIsExpanded":false,"expandEventName":"NutritionExpand","collapseEventName":"NutritionCollapse"};
var moduleName = 'recipeNutrition';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Expert Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipsCarousel_a2352866-1a21-4a5d-9dd4-1744f7700fb5\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22ra0b86e0bfdbb4807bf67032c171bd9af\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipsCarousel\x22\x7d');
var configuration = {"title":"Roasted Sweet Potato Miso Hummus","introduction":"Here at Tablespoon, we love a good hummus. We’ve made some pretty yummy spreads in the past, but no brag, this might be our best one yet. We took one of our favorite secret ingredients, miso, and blended it with the roast-y, toasty flavors of sweet potatoes and garlic. Don’t wait—stop reading this and start opening that can of chick peas, STAT!","servingSize":"1/4 Cup","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/utnzxj5vb0Wpc09la4_9pA_webp_base.webp?v=18a40bcc\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/utnzxj5vb0Wpc09la4_9pA_webp_base.webp?v=18a40bcc\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/utnzxj5vb0Wpc09la4_9pA_webp_base.webp?v=18a40bcc\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Roasted Sweet Potato Miso Hummus"},"contributor":{"label":"by:","name":"Tablespoon Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Nov 15, 2019"}},"ingredientGroups":[{"ingredients":[{"quantity":"1","description":"large orange-fleshed sweet potato (12 to 14 oz)"},{"quantity":"4","description":"cloves garlic, unpeeled"},{"quantity":"1","description":"can (15 oz) Progresso™ chick peas, drained, rinsed"},{"quantity":"1/4","description":"cup tahini"},{"quantity":"2","description":"tablespoons fresh lemon juice"},{"quantity":"2","description":"tablespoons extra-virgin olive oil"},{"quantity":"1","description":"tablespoon white miso paste"},{"quantity":"1","description":"tablespoon soy sauce"},{"quantity":"1/4","description":"teaspoon salt"},{"quantity":"2","description":"tablespoons coarsely chopped fresh cilantro leaves"},{"quantity":"1/2","description":"teaspoon toasted sesame seed"},{"quantity":"","description":"Pita wedges or chips, as desired"}]}],"steps":[{"description":"Heat oven to 400°F. Line rimmed cookie sheet with foil; spray with cooking spray. Place sweet potato on cookie sheet, and poke all over with fork. Add garlic cloves to pan. Bake 20 minutes, then remove garlic; let stand to cool. Continue to bake sweet potato 40 minutes to 1 hour 5 minutes or until sweet potato is completely tender when pierced all the way through with knife. Let stand about 10 minutes or until cool enough to handle.","stepShotImageUrl":"//mojo.generalmills.com/api/public/content/83CRHwYwMkCvSVayQ1xM1A_webp_base.webp?v=abd9a071\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"description":"Peel cooked sweet potato and garlic; place in large food processor. Add chick peas, tahini, lemon juice, olive oil, miso paste, soy sauce and salt. Cover; process until smooth. If needed, add water 1 tablespoon at a time to desired consistency. Cover and chill at least 2 hours to allow flavors to blend.","stepShotImageUrl":"//mojo.generalmills.com/api/public/content/SIEyxUcbfU-kgV_a7GGnXQ_webp_base.webp?v=7931ef37\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"description":"To serve, spoon hummus onto serving platter. Top with cilantro and sesame seed. Serve with pita wedges or chips."}],"tips":[{"title":"","description":"Different types of miso paste can vary widely in their sodium levels. We added a just a little salt to this recipe to balance the saltiness just right, but consider holding off on adding the salt before tasting, just in case your miso paste is on the saltier side. It\u0027s much easier to add salt than it is to take it away!","category":"Recipe/Ingredient Facts"},{"title":"","description":"Throwing unpeeled garlic in the oven is a great technique for prepping garlic. Since your oven will be on anyway, roast extra garlic to use for garlic bread, dressings and more. Roasting garlic takes its edge off and adds a pleasant sweetness.","category":"Techniques"},{"title":"","description":"There’s no end to what this hummus tastes good on. Use it as a sandwich spread with roasted veggies or turkey, add a scoop to a salad or grain bowl, or simply eat with a spoon. We’re not here to judge.","category":"Serving Suggestions/Menu"},{"title":"","description":"In this hummus, we preferred the flavor of regular, not roasted, tahini.","category":"Recipe/Ingredient Facts"},{"title":"","description":"Kitchen Tested - 10/2019","category":"Kitchen Tested"}],"kitchenTips":[{"title":"","description":"Different types of miso paste can vary widely in their sodium levels. We added a just a little salt to this recipe to balance the saltiness just right, but consider holding off on adding the salt before tasting, just in case your miso paste is on the saltier side. It\u0027s much easier to add salt than it is to take it away!","category":"Recipe/Ingredient Facts"},{"title":"","description":"Throwing unpeeled garlic in the oven is a great technique for prepping garlic. Since your oven will be on anyway, roast extra garlic to use for garlic bread, dressings and more. Roasting garlic takes its edge off and adds a pleasant sweetness.","category":"Techniques"},{"title":"","description":"There’s no end to what this hummus tastes good on. Use it as a sandwich spread with roasted veggies or turkey, add a scoop to a salad or grain bowl, or simply eat with a spoon. We’re not here to judge.","category":"Serving Suggestions/Menu"},{"title":"","description":"In this hummus, we preferred the flavor of regular, not roasted, tahini.","category":"Recipe/Ingredient Facts"}],"additionalContent":[],"faq":[],"tipCategories":[{"categoryName":"Kitchen Tested","heading":"More About This Recipe","cssClass":"recipePartStory","expandOnInit":false,"expandText":"More +","collapseText":"Less -","expandEventName":"","collapseEventName":"","image":"","tips":[{"title":"","description":"Kitchen Tested - 10/2019","category":"Kitchen Tested"}],"isExpandable":false}],"nutritionInfo":{"configuration":{"showAsTable":false,"noNutritionInformationAvailableMessage":"No nutrition information available for this recipe","poweredByText":"\u003cp\u003eNutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only. Actual nutrition values will vary based on the exact ingredients or brands you may use.\u003c/p\u003e\n\u003ca href=\u0022http://developer.edamam.com\u0022\u003ePowered By \u003cimg src=\u0022-/media/ABEEFB1BF16C40AEB5775A3BE02315EA.ashx\u0022 alt=\u0022Edamam\u0022 /\u003e\u003c/a\u003e","nutritionChartTitle":"Nutrition Facts","nutritionInformationLabel":"Nutrition","servingSizeText":"Serving Size:","dailyValuesDisclaimer":"*Percent Daily Values are based on a 2,000 calorie diet.","percentDailyValueText":"% Daily Value","percentDailyValueFooterTitleText":"% Daily Value*:","exchangeInformationTitleText":"Exchanges:","nutritionFactsExpandText":"More Nutrition","nutritionFactsCollapseText":"Less Nutrition"},"facts":{"carbohydrateChoice":{"amountPercent":"","amountUnits":"1/2","title":"Carbohydrate Choice"},"vitaminA":{"amountPercent":"50%","amountUnits":"50%","title":"Vitamin A"},"vitaminC":{"amountPercent":"0%","amountUnits":"0%","title":"Vitamin C"},"calcium":{"amountPercent":"4%","amountUnits":"4%","title":"Calcium"},"iron":{"amountPercent":"4%","amountUnits":"4%","title":"Iron"},"protein":{"amountPercent":"","amountUnits":"1g","title":"Protein"},"dietaryFiber":{"amountPercent":"6%","amountUnits":"1g","title":"Dietary Fiber"},"sugars":{"amountPercent":"","amountUnits":"1g","title":"Sugars"},"totalCarbohydrate":{"amountPercent":"2%","amountUnits":"7g","title":"Total Carbohydrate"},"sodium":{"amountPercent":"9%","amountUnits":"210mg","title":"Sodium"},"potassium":{"amountPercent":"3%","amountUnits":"115mg","title":"Potassium"},"cholesterol":{"amountPercent":"0%","amountUnits":"0mg","title":"Cholesterol"},"transFat":{"amountPercent":"","amountUnits":"0g","title":"Trans Fat"},"saturatedFat":{"amountPercent":"4%","amountUnits":"1/2g","title":"Saturated Fat"},"totalFat":{"amountPercent":"8%","amountUnits":"5g","title":"Total Fat"},"caloriesFromFat":{"amountPercent":"","amountUnits":"50","title":"Calories from Fat"},"calories":{"amountPercent":"","amountUnits":"80","title":"Calories"}},"servingSize":"1/4 Cup","exchangeInfo":"1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;","showPoweredBy":false,"showRecipeTotalTime":true,"showRecipePrepTime":true,"showCarbohydrateChoices":true},"trademarks":[],"labels":{"ingredientsHeader":"Ingredients","stepsHeader":"Instructions","stepsImageHideText":"Hide Images","stepsImageShowText":"Show Images","stepNumberText":"Step","faqHeader":"Frequently Asked Questions","tipsHeader":"Expert Tips","tipItemHeadingFormat":"tip {0}","postedBy":"by:","copyright":"© {yyyy} ®/TM General Mills All Rights Reserved","showDrawerText":"Show","hideDrawerText":"Hide","expandDescriptionText":"More +","collapseDescriptionText":"Less -","includeScrollIndicator":false},"primaryAttributes":[{"label":"Prep Time","values":[{"text":"15","label":"min"}]},{"label":"Total","values":[{"text":"3","label":"hr"},{"text":"25","label":"min"}]},{"label":"Servings","values":[{"text":"12"}]},{"label":"Ingredients","values":[{"text":"12"}]}],"secondaryAttributes":[],"badges":[{"badgeType":3,"badgeText":"","label":"Kitchen Tested","imageUrl":"/-/media/GMI/Core-Sites/TBSP/Images/Shared/RecipeParts/KitchenTested_TBSP1.jpg?sc_lang=en","linkUrl":"/about-us/kitchen-tested","metaDataTags":[],"showMemberInfo":false,"matchedMetadataId":"00000000-0000-0000-0000-000000000000"}],"backgroundImageUrl":"","breadcrumbs":{"links":[{"url":"/","label":"Home"},{"url":"/recipes","label":"Recipes"}],"currentPageName":"Roasted Sweet Potato Miso Hummus"}};
var moduleName = 'recipeTipsCarousel';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_80e5634b-4b8b-4ab6-9d42-f87399323043\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc7bbb4472c9e483a81b5927d47cd1db6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAdMobile\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_tablespoon/recipes/300x250_bottom","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"9fa70103-a768-4391-b058-2b44aea55a45","doubleClickAdContainerId":"0ca96b23-3e59-4a5a-9f51-7b795c2e0cd8","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Snack","Appetizer"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"2a29b95e-a92e-4888-801f-b0febb7a69b8","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_86838426-dd26-481a-9735-69435bca607d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r014bad60eddc4967b45ac09f6a1a795c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"86838426-dd26-481a-9735-69435bca607d","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"2a29b95e-a92e-4888-801f-b0febb7a69b8","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c71c3f3d-b3e9-4b84-8137-ab9608dc36d8","contentType":"Category","title":"Apps \u0026 Snacks","isFavorite":false,"linkUrl":"/apps-snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"f6f825ae-d8c5-47d7-b505-74cfc33dd5a8","contentType":"Category","title":"Potatoes","isFavorite":false,"linkUrl":"/ingredients/vegetable/potato","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"509d1bd6-2e8b-45c3-b881-d2739bcccce8","contentType":"Category","title":"Slow-Cooker Potatoes","isFavorite":false,"linkUrl":"/ingredients/vegetable/potato/slow-cooker-potato","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}],"availableItems":[{"contentId":"c71c3f3d-b3e9-4b84-8137-ab9608dc36d8","contentType":"Category","title":"Apps \u0026 Snacks","isFavorite":false,"linkUrl":"/apps-snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"f6f825ae-d8c5-47d7-b505-74cfc33dd5a8","contentType":"Category","title":"Potatoes","isFavorite":false,"linkUrl":"/ingredients/vegetable/potato","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"509d1bd6-2e8b-45c3-b881-d2739bcccce8","contentType":"Category","title":"Slow-Cooker Potatoes","isFavorite":false,"linkUrl":"/ingredients/vegetable/potato/slow-cooker-potato","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_9930dad2-817c-4363-b508-21f459b3c521\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r4ab4b977e383416e9a6aa060ee9adf5b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"9930dad2-817c-4363-b508-21f459b3c521","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"2a29b95e-a92e-4888-801f-b0febb7a69b8","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":false,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"9fe4d20d-c94d-4ab6-94eb-e15288a1ed39","contentType":"Recipe","title":"Sweet Potato Dip","isFavorite":false,"linkUrl":"/recipes/sweet-potato-dip/9fe4d20d-c94d-4ab6-94eb-e15288a1ed39","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/62AGWf5y60-AAg70VAobcg_webp_base.webp?v=1bd6b877\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/62AGWf5y60-AAg70VAobcg_webp_base.webp?v=1bd6b877\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"5d4e1026-8ecc-4d60-a4e9-ecd8f72b2a1e","contentType":"Recipe","title":"Chili Roasted Sweet Potatoes","isFavorite":false,"linkUrl":"/recipes/chili-roasted-sweet-potatoes/5d4e1026-8ecc-4d60-a4e9-ecd8f72b2a1e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/TSP2CQfRgEiNdNRbbmYVSA_webp_base.webp?v=8227dd08\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/TSP2CQfRgEiNdNRbbmYVSA_webp_base.webp?v=8227dd08\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"66251195-f85f-48fc-9170-1af594a7deef","contentType":"Recipe","title":"Sheet-Pan Maple Miso Chicken and Sweet Potatoes","isFavorite":false,"linkUrl":"/recipes/sheet-pan-maple-miso-chicken-and-sweet-potatoes/66251195-f85f-48fc-9170-1af594a7deef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/4T3_obLG_Ee5suBqUrtmwg_webp_base.webp?v=62de43c0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/4T3_obLG_Ee5suBqUrtmwg_webp_base.webp?v=62de43c0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"f8c088a5-e36b-451e-8f77-7871587f1584","contentType":"Recipe","title":"Mini Sweet Potato Bites","isFavorite":false,"linkUrl":"/recipes/mini-sweet-potato-bites/f8c088a5-e36b-451e-8f77-7871587f1584","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/2_u3YHSYC0yuWIVloPyd2g_webp_base.webp?v=df86235d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/2_u3YHSYC0yuWIVloPyd2g_webp_base.webp?v=df86235d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"d78f6517-3626-4976-8b24-59b08543899e","contentType":"Recipe","title":"Slow-Cooker Beer-Braised Pot Roast","isFavorite":false,"linkUrl":"/recipes/slow-cooker-beer-braised-pot-roast/d78f6517-3626-4976-8b24-59b08543899e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/GpgMgt41I02PwU6a4-Hitw_webp_base.webp?v=4c9c79ea\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/GpgMgt41I02PwU6a4-Hitw_webp_base.webp?v=4c9c79ea\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"50746097-2765-4489-8d2d-6d7a2b9ee9b1","contentType":"Recipe","title":"Sweet Potato and Avocado Salad","isFavorite":false,"linkUrl":"/recipes/sweet-potato-and-avocado-salad/50746097-2765-4489-8d2d-6d7a2b9ee9b1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WA4-VooZ3Eyiz9mdOtb24w_webp_base.webp?v=76a6f9f4\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WA4-VooZ3Eyiz9mdOtb24w_webp_base.webp?v=76a6f9f4\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"9fe4d20d-c94d-4ab6-94eb-e15288a1ed39","contentType":"Recipe","title":"Sweet Potato Dip","isFavorite":false,"linkUrl":"/recipes/sweet-potato-dip/9fe4d20d-c94d-4ab6-94eb-e15288a1ed39","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/62AGWf5y60-AAg70VAobcg_webp_base.webp?v=1bd6b877\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/62AGWf5y60-AAg70VAobcg_webp_base.webp?v=1bd6b877\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"5d4e1026-8ecc-4d60-a4e9-ecd8f72b2a1e","contentType":"Recipe","title":"Chili Roasted Sweet Potatoes","isFavorite":false,"linkUrl":"/recipes/chili-roasted-sweet-potatoes/5d4e1026-8ecc-4d60-a4e9-ecd8f72b2a1e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/TSP2CQfRgEiNdNRbbmYVSA_webp_base.webp?v=8227dd08\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/TSP2CQfRgEiNdNRbbmYVSA_webp_base.webp?v=8227dd08\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"66251195-f85f-48fc-9170-1af594a7deef","contentType":"Recipe","title":"Sheet-Pan Maple Miso Chicken and Sweet Potatoes","isFavorite":false,"linkUrl":"/recipes/sheet-pan-maple-miso-chicken-and-sweet-potatoes/66251195-f85f-48fc-9170-1af594a7deef","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/4T3_obLG_Ee5suBqUrtmwg_webp_base.webp?v=62de43c0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/4T3_obLG_Ee5suBqUrtmwg_webp_base.webp?v=62de43c0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"f8c088a5-e36b-451e-8f77-7871587f1584","contentType":"Recipe","title":"Mini Sweet Potato Bites","isFavorite":false,"linkUrl":"/recipes/mini-sweet-potato-bites/f8c088a5-e36b-451e-8f77-7871587f1584","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/2_u3YHSYC0yuWIVloPyd2g_webp_base.webp?v=df86235d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/2_u3YHSYC0yuWIVloPyd2g_webp_base.webp?v=df86235d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"d78f6517-3626-4976-8b24-59b08543899e","contentType":"Recipe","title":"Slow-Cooker Beer-Braised Pot Roast","isFavorite":false,"linkUrl":"/recipes/slow-cooker-beer-braised-pot-roast/d78f6517-3626-4976-8b24-59b08543899e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/GpgMgt41I02PwU6a4-Hitw_webp_base.webp?v=4c9c79ea\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/GpgMgt41I02PwU6a4-Hitw_webp_base.webp?v=4c9c79ea\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"50746097-2765-4489-8d2d-6d7a2b9ee9b1","contentType":"Recipe","title":"Sweet Potato and Avocado Salad","isFavorite":false,"linkUrl":"/recipes/sweet-potato-and-avocado-salad/50746097-2765-4489-8d2d-6d7a2b9ee9b1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WA4-VooZ3Eyiz9mdOtb24w_webp_base.webp?v=76a6f9f4\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WA4-VooZ3Eyiz9mdOtb24w_webp_base.webp?v=76a6f9f4\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2024 ®/TM General Mills All Rights Reserved
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_34589d2e-66d8-4e9a-9c4f-fb0e3ab39458\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3bc7225f2066452492a3669a4fa2a7c3\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/tablespoon/recipes/300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"bdb7d20a-0228-4105-9f5d-e717d797ba62","doubleClickAdContainerId":"a9534e06-e104-4b5b-b42b-55e55f30d0ba","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Snack","Appetizer"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"2a29b95e-a92e-4888-801f-b0febb7a69b8","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();