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Pinterest
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Print
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Save
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Facebook
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Email
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Let’s shake up that weeknight dinner routine. Say hello to your new favorite sheet-pan meal, packed with all variety of roasted vegetables, tender chicken, Italian seasoning and a shaving of Parmesan cheese. It’s all of the elements found in a traditional ratatouille in the convenience of a sheet-pan meal that you can have on your table in under an hour.
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4boneless skinless chicken breasts (5 to 6 oz each)
1/2cup shaved Parmesan cheese
1/4cup firmly packed fresh basil leaves
2teaspoons fresh grated lemon zest
Steps
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1
Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
2
In large bowl, mix eggplant, zucchini, bell pepper and onion wedges with 2 tablespoons of the oil and 1 teaspoon of the Italian seasoning, 3/4 teaspoon of the salt and the fennel seed. Place in single layer in pan. Roast 20 minutes. Remove from oven; stir in tomatoes.
3
In same bowl, mix chicken, remaining 1 tablespoon oil, remaining 1 teaspoon Italian seasoning and remaining 1/2 teaspoon salt; stir to completely coat. Make room among vegetables, and place chicken in pan. Roast 17 to 18 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and vegetables are very tender.
4
Top with cheese, basil and lemon zest.
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Expert Tips
Be mindful of cutting your vegetables in consistent sizes; this will get you an even bake in the end.
Bulk this dinner up by serving over rice or long shape pasta.
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