Butter chicken is a traditional Indian dish known for its distinct flavor that can be credited to garam masala, an Indian blend of warm spices like cloves, nutmeg, cinnamon and cardamom. This simplified version made in one skillet takes away any excuse you have to not start experimenting with global cooking.
                Skillet Butter Chicken Pasta
- Prep Time 55 min
- Total 55 min
- Servings 4
- Ingredients 12
Ingredients
- 1 package (20 oz) boneless skinless chicken thighs, cut into bite-size pieces
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 tablespoons butter
- 1 cup chopped yellow onions
- 2 tablespoons Muir Glen™ organic tomato paste (from a can)
- 3 cloves garlic, finely chopped
- 1 tablespoon finely chopped peeled gingerroot
- 1 tablespoon garam masala
- 8 oz uncooked farfalle pasta (3 cups)
- 1 carton (32 oz) Progresso™ chicken broth
- 1/2 cup heavy whipping cream
Instructions
- 
                        Step1Season chicken with salt and pepper. In 12-inch nonstick skillet, heat 1 tablespoon of the butter over medium-high heat. Cook chicken in butter 5 to 6 minutes, stirring frequently, until browned. Remove chicken from skillet.
- 
                        Step2Reduce heat to medium. In same skillet, heat remaining 3 tablespoons butter. Cook onions in butter 5 to 6 minutes, stirring occasionally, until softened. Add tomato paste; cook and stir 2 minutes. Add garlic, gingerroot and garam masala; cook and stir 1 minute.
- 
                        Step3Add pasta and broth; heat to boiling. Reduce heat; simmer 15 to 17 minutes, stirring occasionally, until pasta is just tender and most of liquid is absorbed. Add chicken and whipping cream; cook 3 to 5 minutes, stirring occasionally, until juice of chicken is clear when thickest part is cut and sauce has slightly thickened.
Nutrition
                        660
                        Calories
                    
                    
                        30g
                        Total Fat
                    
                    
                        41g
                        Protein
                    
                    
                        56g
                        Total Carbohydrate
                    
                    
                        5g
                        Sugars
                    
            Nutrition Facts
Serving Size: 1 Serving
- Calories
- 660
- Calories from Fat
- 270
- Total Fat
- 30g
- 47%
- Saturated Fat
- 16g
- 82%
- Trans Fat
- 1g
- Cholesterol
- 200mg
- 67%
- Sodium
- 1280mg
- 53%
- Potassium
- 520mg
- 15%
- Total Carbohydrate
- 56g
- 19%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 5g
- Protein
- 41g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 4%
- 4%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 1/2 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 4 Fat;Carbohydrate Choice
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