MENU
  • Pinterest
    0
  • Print
    0
  • Save
    0
  • Facebook
    0
  • Email
    0

Stuffed Courgette

Stuffed Courgette
  • Prep 10 min
  • Total 15 min
  • Servings 8

A fresh and healthy treat that's great when courgette is in season. ...MORE+ LESS-

TBSP Nate
July 8, 2015

Ingredients

4
small courgette (zucchini, about 6 inches long)
1
tablespoon water
3/4
cup frozen (thawed) whole kernel corn or cooled cooked fresh corn kernels
2
tablespoons diced red bell pepper
1
tablespoon chopped fresh or 1/2 teaspoon dried basil leaves
2
medium green onions, thinly sliced (2 tablespoons)
2
teaspoons olive or vegetable oil
1/8
teaspoon salt

Steps

Hide Images
  • 1
    Cut courgette lengthwise in half; place courgette and water in microwavable dish.
  • 2
    Cover with plastic wrap, folding back one edge or corner 1/4 inch to vent steam. Microwave on High 3 to 5 minutes or until courgette is crisp-tender.
  • 3
    When cool enough to handle, scoop centers from courgette, leaving 1/4-inch shells. Discard centers.
  • 4
    Mix remaining ingredients. Spoon about 2 tablespoons corn mixture into each courgette shell.
 

Nutrition Information

No nutrition information available for this recipe

© 2017 ®/TM General Mills All Rights Reserved

Comment