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Ingredients
Pickled Cucumbers
-
2
tablespoons lime juice
-
1
tablespoon granulated sugar
-
1
teaspoon fish sauce
-
1
English (hothouse) cucumber, thinly sliced
Chicken
-
1/4
cup fresh lime juice
-
3
tablespoons fish sauce
-
2
tablespoons Thai red curry paste
-
2
tablespoons packed brown sugar
-
1
tablespoon finely chopped fresh gingerroot
-
4
cloves garlic, finely chopped
-
1/2
teaspoon crushed red pepper flakes
-
1
lb boneless skinless chicken breasts, cut into 1-inch pieces
-
1
tablespoon vegetable oil
Noodles
-
1/4
cup Annie’s™ Organic Asian sesame dressing
-
2
tablespoons lime juice
-
2
tablespoons creamy peanut butter
-
2
tablespoons chopped fresh cilantro
-
8
oz thin rice noodles, cooked as directed on package
Toppings
-
1
cup shredded carrots
-
1/2
cup chopped roasted peanuts
-
1/2
cup chopped fresh cilantro leaves
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-
In medium bowl, beat 2 tablespoons lime juice, the granulated sugar and 1 teaspoon fish sauce until sugar is dissolved. Add sliced cucumber; toss to coat. Cover and refrigerate 30 to 60 minutes.
-
Meanwhile, in medium bowl, mix 1/4 cup lime juice, 3 tablespoons fish sauce, the red curry paste, brown sugar, gingerroot, garlic and pepper flakes. Add chicken; toss to coat. Cover and refrigerate chicken 30 to 60 minutes to marinate.
-
In large bowl, beat Asian sesame dressing, 2 tablespoons lime juice, the peanut butter and 2 tablespoons cilantro with whisk. Add warm cooked noodles; toss to coat.
-
In 12-inch skillet, heat oil over medium-high heat until hot. Use slotted spoon to transfer chicken from marinade to skillet. Discard marinade. Cook and stir 3 to 5 minutes or until chicken is cooked through (at least 165°F).
-
Divide noodles among 4 bowls. Top with chicken, pickled cucumbers, carrots, chopped peanuts and cilantro, and serve.
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690
Calories
27g
Total Fat
37g
Protein
73g
Total Carbohydrate
16g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 690
- Calories from Fat
- 250
- Total Fat
- 27g
- 42%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 23%
- Sodium
- 1910mg
- 80%
- Potassium
- 680mg
- 19%
- Total Carbohydrate
- 73g
- 24%
- Dietary Fiber
- 5g
- 23%
- Sugars
- 16g
- Protein
- 37g
- Vitamin A
- 100%
- 100%
- Vitamin C
- 10%
- 10%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 1 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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var configuration = {"title":"Thai Peanut Chicken Bowls","introduction":"Get your Thai takeout fix at home with these fresh bowls piled high with rice noodles, tossed in peanut sauce and topped with coconut-curry marinated chicken, sweet and sour cucumbers, and of course, peanuts.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/vggRpFCQUEGyhl95LXnMnw_webp_base.webp?v=fc083e87\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://images-gmi-pmc.edge-generalmills.com/fd1e979d-a7ca-49f7-8558-5280c323c3dd.jpg"},"large":{"media":"(min-width: 767px)","src":"https://images-gmi-pmc.edge-generalmills.com/fd1e979d-a7ca-49f7-8558-5280c323c3dd.jpg"},"alt":"Thai Peanut Chicken Bowls"},"contributor":{"label":"by:","name":"Tablespoon Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Dec 12, 2016"}},"ingredientGroups":[{"name":"Pickled Cucumbers","ingredients":[{"quantity":"2","description":"tablespoons lime juice"},{"quantity":"1","description":"tablespoon granulated sugar"},{"quantity":"1","description":"teaspoon fish sauce"},{"quantity":"1","description":"English (hothouse) cucumber, thinly sliced"}]},{"name":"Chicken","ingredients":[{"quantity":"1/4","description":"cup fresh lime juice"},{"quantity":"3","description":"tablespoons fish sauce"},{"quantity":"2","description":"tablespoons Thai red curry paste"},{"quantity":"2","description":"tablespoons packed brown sugar"},{"quantity":"1","description":"tablespoon finely chopped fresh gingerroot"},{"quantity":"4","description":"cloves garlic, finely chopped"},{"quantity":"1/2","description":"teaspoon crushed red pepper flakes"},{"quantity":"1","description":"lb boneless skinless chicken breasts, cut into 1-inch pieces"},{"quantity":"1","description":"tablespoon vegetable oil"}]},{"name":"Noodles","ingredients":[{"quantity":"1/4","description":"cup Annie’s™ Organic Asian sesame dressing"},{"quantity":"2","description":"tablespoons lime juice"},{"quantity":"2","description":"tablespoons creamy peanut butter"},{"quantity":"2","description":"tablespoons chopped fresh cilantro"},{"quantity":"8","description":"oz thin rice noodles, cooked as directed on package"}]},{"name":"Toppings","ingredients":[{"quantity":"1","description":"cup shredded carrots"},{"quantity":"1/2","description":"cup chopped roasted peanuts"},{"quantity":"1/2","description":"cup chopped fresh cilantro leaves"}]}],"steps":[{"description":"In medium bowl, beat 2 tablespoons lime juice, the granulated sugar and 1 teaspoon fish sauce until sugar is dissolved. Add sliced cucumber; toss to coat. Cover and refrigerate 30 to 60 minutes."},{"description":"Meanwhile, in medium bowl, mix 1/4 cup lime juice, 3 tablespoons fish sauce, the red curry paste, brown sugar, gingerroot, garlic and pepper flakes. Add chicken; toss to coat. Cover and refrigerate chicken 30 to 60 minutes to marinate."},{"description":"In large bowl, beat Asian sesame dressing, 2 tablespoons lime juice, the peanut butter and 2 tablespoons cilantro with whisk. Add warm cooked noodles; toss to coat."},{"description":"In 12-inch skillet, heat oil over medium-high heat until hot. Use slotted spoon to transfer chicken from marinade to skillet. Discard marinade. Cook and stir 3 to 5 minutes or until chicken is cooked through (at least 165°F)."},{"description":"Divide noodles among 4 bowls. 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