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Bacon Brussels Sprouts Salad

  • Prep 15 min
  • Total 30 min
  • Servings 1

Ingredients

Salad

2
tablespoons olive oil
1
clove garlic, finely chopped
1
large sweet onion, thinly sliced
1
lb fresh Brussels sprouts, thinly sliced
1
hard-cooked egg, chopped

Hot Bacon Vinaigrette

4
slices bacon, cut into 1/2-inch pieces
1/4
cup cider vinegar
2
teaspoons sugar
1/2
teaspoon salt
1/2
teaspoon dried thyme leaves
1/8
teaspoon pepper

Steps

Hide Images
  • 1
    In 12-inch skillet, heat 1 tablespoon of the olive oil over medium-high heat until hot. Add garlic and onion; cook and stir about 5 minutes or until onion is light golden brown. Remove onion from pan.
  • 2
    In same skillet, heat remaining 1 tablespoon olive oil until hot; add sliced Brussels sprouts. Cook and stir about 3 minutes or until leaves are slightly wilted. Stir in onion; keep warm.
  • 3
    To make vinaigrette, in 6-inch skillet, cook bacon until crisp. Drain, reserving 1 tablespoon of the bacon drippings. Add remaining vinaigrette ingredients; heat until sugar is dissolved.
  • 4
    Place warm Brussels sprouts mixture in large serving bowl; toss with hot vinaigrette. Top with chopped egg.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
350mg
15%
Potassium
340mg
10%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
10%
Sugars
6g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
  • Enjoy this delicious salad made with fresh Brussels sprouts and tossed with bacon vinaigrette – perfect for side dish.

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