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Creamy Cranberry Poppyseed Dressing

Creamy Cranberry Poppyseed Dressing
  • Prep 5 min
  • Total 5 min
  • Servings 8
Tangy and sweet, this simple dressing can be made in the blender and tastes delicious drizzled on spinach and sliced apples.
Updated October 3, 2016

Ingredients

  • 1 cup fresh or frozen cranberries
  • 1/2 cup orange juice
  • 1/2 cup avocado or extra-light olive oil
  • 1 carton (6 oz.) Yoplait® Original vanilla yogurt
  • 1/4 tablespoon honey
  • 1/4 sweet onion
  • 2 teaspoons poppy seeds
  • Salt and pepper to taste

Steps

  • 1
    In a blender, puree cranberries, oil, yogurt, honey and onion. Stir in poppyseeds, salt and pepper to taste. Refrigerate until ready to serve.

Expert Tips

  • For and extra creamy dressing, add 2 Tbsp mayonnaise.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
50mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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