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Easy Stuffed Cabbage Rolls

  • Prep 60 min
  • Total 2 hr 0 min
  • Servings 8

Beef rolled up in cabbage leaves. MORE + LESS -

TBSP Kitchens
September 20, 2016

Ingredients

1/2
cup uncooked long grain white rice
1
cabbage head-rinsed
1
egg- slightly beaten
1 1/4
to 1 1/2 lbs ground beef
1
medium onion- chopped
1/2
tsp. salt
1/4
tsp. black pepper
1
(28 oz) can crushed tomatoes-1/4 C reserved

Steps

Hide Images
  • 1
    Place cabbage in microwave and cook on high about 6 minutes. Let cool slightly and remove softened leaves. repeat this step until you have about 14-16 leaves.
  • 2
    Mix beef, onion, rice, 1/4 C Reserved Tomatoes, Salt & Pepper and beaten egg. Roll into small, fat sausage shapes.
  • 3
    Roll up in leaves and tuck in sides as you roll. Toothpicks can be used.
  • 4
    Place in baking dish and cover with crushed Tomatoes.
  • 5
    Cover with foil and bake at 350° F for 1 hr.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
320mg
13%
Potassium
560mg
16%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
19%
Sugars
7g
Protein
16g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
45%
45%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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