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Pan Seared Chicken Breast with Wilted Spinach and Angel Hair Pesto
2chicken breasts, boneless and skinless, 3 to 4 ounces
2tablespoons vegetable oil
1clove garlic, crushed
1teaspoon black pepper, ground
2ounces white wine
1tablespoon lemon juice, fresh
3ounces bacon, fine dice
1ounce onion, fine dice
1tablespoon fennel, fresh, fine dice
3cups spinach, fresh, stemmed
1cup angel hair pasta, cooked and drained
2tablespoons extra-virgin olive oil
2tablespoons basil leaves, chopped
1tablespoon pine nuts, toasted
1clove garlic, chopped
1/4cup Parmesan cheese, grated
1lemon slice
1basil sprig
Salt to taste
Steps
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1
Season oil by sautéing with garlic in heated sauté pan.
2
Sauté chicken until lightly brown, approximately 5 minutes on each side.
3
Remove chicken from pan, keeping warm.
4
Add bacon, onion and fennel to pan, sauté for until bacon is crisp.
5
Add spinach and sauté until spinach wilts, seasoning with salt.
6
In a second sauté pan heat extra virgin olive oil and add pine nuts and chopped garlic. Sauté until garlic is tender.
7
Add basil leaves, pasta and Parmesan cheese. Toss to combine all ingredients.
8
Place pasta mixture on heated dinner plate. Top with spinach mixture and chicken breast.
9
Garnish with lemon and basil.
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No nutrition information available for this recipe
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