MENU
  • Pinterest
  • Print
  • Save
  • Facebook
  • Email

Rainbow Dessert Salsa

Rainbow Dessert Salsa
  • Prep 15 min
  • Total 15 min
  • Servings 4
Every color of the rainbow, tossed together into a bright, fresh salsa. Serve with Food Should Taste Good™ Sweet Potato Chips. For extra dessert yumminess, spray chips with a little coconut oil spray, dust with cinnamon-sugar and bake for 4-6 minutes at 400°F. Then, enjoy with this delicious salsa!
Updated September 20, 2016

Ingredients

  • 5 large strawberries, finely diced
  • 1/4 mango, pitted, peeled and finely diced
  • 1/4 cup diced fresh pineapple
  • 1 kiwi, peeled and finely diced
  • 1/4 cup purple grapes, finely diced
  • 1/4 cup blueberries, halved
  • 2 tablespoon honey
  • 1 lime
  • pinch sea salt

Steps

  • 1
    Mix all ingredients together in a large bowl. For best results, serve immediately.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
180mg
5%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
9%
Sugars
18g
Protein
1g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
80%
80%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2020 ®/TM General Mills All Rights Reserved