Every color of the rainbow, tossed together into a bright, fresh salsa. Serve with Food Should Taste Good™ Sweet Potato Chips. For extra dessert yumminess, spray chips with a little coconut oil spray, dust with cinnamon-sugar and bake for 4-6 minutes at 400°F. Then, enjoy with this delicious salsa!
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Updated September 20, 2016
Ingredients
-
5
large strawberries, finely diced
-
1/4
mango, pitted, peeled and finely diced
-
1/4
cup diced fresh pineapple
-
1
kiwi, peeled and finely diced
-
1/4
cup purple grapes, finely diced
-
1/4
cup blueberries, halved
-
2
tablespoon honey
-
1
lime
-
pinch sea salt
Steps
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 100
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 75mg
- 3%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 18g
- Protein
- 1g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 80%
- 80%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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© 2020 ®/TM General Mills All Rights Reserved
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