Simple Caesar Salad

Name: Simple Caesar Salad
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 head romaine lettuce; 1 cup extra virgin olive oil; 1/4 cup white wine vinegar; 1 clove garlic, minced (more if desired); 2 tablespoons fresh lemon juice (more to taste, if desired); 12 anchovies (optional), crushed finely with fork or processor; Freshly ground salt and pepper to taste (less salt if anchovies are used); (Homemade croutons or purchased)

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TBSP Susan

Updated Jun 9, 2015

Simple Caesar Salad

Prep Time 15 min
Total 15 min
Servings 6
Ingredients 8

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Ingredients

1 head romaine lettuce
1 cup extra virgin olive oil
1/4 cup white wine vinegar
1 clove garlic, minced (more if desired)
2 tablespoons fresh lemon juice (more to taste, if desired)
12 anchovies (optional), crushed finely with fork or processor
Freshly ground salt and pepper to taste (less salt if anchovies are used)
(Homemade croutons or purchased)

Instructions

Step
1

Wash lettuce leaves and pat dry with paper towels. Tear into bite-size pieces and place in a bowl.
Step
2

In a small bowl, add remaining ingredients except olive oil, anchovies and croutons. Mix well. Whisk while adding the olive oil so dressing does not separate. Then whisk in the anchovies. Set dressing aside.
Step
3

Assemble salad just before serving: Add croutons to top of lettuce pieces, then gently drizzle half of the dressing over the top of the salad. Place remaining dressing in a small pitcher for diners to add more as desired. Serve immediately.

Nutrition

350 Calories

36g Total Fat

1g Protein

4g Total Carbohydrate

1g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 350

Calories from Fat: 330

Total Fat: 36g; 56%

Saturated Fat: 5g; 25%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 10mg; 0%

Potassium: 270mg; 8%

Total Carbohydrate: 4g; 1%

Dietary Fiber: 2g; 9%

Sugars: 1g

Protein: 1g

% Daily Value*:

Vitamin A: 180%; 180%

Vitamin C: 6%; 6%

Calcium: 4%; 4%

Iron: 8%; 8%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 7 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Simple Caesar Salad

Simple Caesar Salad

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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