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Prep 30min
Total30min
Servings2
Quinoa for breakfast? Hey—don’t knock it until you try it. We’ve abandoned traditional oatmeal in this breakfast bowl for a more protein-packed grain. Mixed with fresh fruit, it’s a hearty, healthy way to start your day.
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By
The Food in My Beard
Updated December 20, 2019
Ingredients
1cup quinoa (rinsed)
2cups milk
1tablespoon brown sugar
1banana
10strawberries
Steps
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1
Mix the milk, quinoa, and sugar in a saucepan and bring to a simmer. Lower heat and simmer for about 20 minutes until quinoa is cooked and milk is absorbed.
2
Dice up half the banana and strawberries and about 3/4 of the way through cooking stir them into the quinoa.
3
After quinoa rests about 5 minutes, spoon into bowls and top with remaining sliced fruit.
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Don’t skip on rinsing the quinoa. Quinoa is coated with a bitter protective layer called “saponin.” It helps keep birds at bay, but also makes it taste rather nasty. Use a fine-mesh strainer to rinse the quinoa under cool water before cooking. Though most companies “polish” or prewash packaged quinoa, it’s still a good idea to give it a good wash before cooking, just to be sure.
Switch out the strawberry and bananas for other fruits like blackberries, blueberries or raspberries.
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No nutrition information available for this recipe
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