Grilled Stone Fruit Salad

Name: Grilled Stone Fruit Salad
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 2 firm ripe peaches, halved, pits removed; 2 firm ripe plums, halved, pits removed; 2 firm ripe apricots, halved, pits removed; 2 tablespoons butter, melted; 1/4 cup olive oil; 2 tablespoons honey; 2 tablespoons fresh lemon juice; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 1 container (5 oz) baby arugula; 4 oz crumbled feta cheese; 1/4 cup chopped roasted, salted almonds

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Prep 30 min
Total 30 min
Servings 8

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It’s half fruit and cheese plate, half green salad – but this grilled beauty is all flavor! This stellar salad will steal the show at your next potluck barbecue or summer soirée.

by: Tablespoon Kitchens

Updated Sep 20, 2016

Ingredients

2 firm ripe peaches, halved, pits removed
2 firm ripe plums, halved, pits removed
2 firm ripe apricots, halved, pits removed
2 tablespoons butter, melted
1/4 cup olive oil
2 tablespoons honey
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 container (5 oz) baby arugula
4 oz crumbled feta cheese
1/4 cup chopped roasted, salted almonds

Steps

1

Heat gas or charcoal grill. Brush cut sides of peaches, plums and apricots with melted butter. Place fruit cut sides down on grill over medium heat. Cover grill; cook 2 to 3 minutes or until grill marks form; turn 90°F, and cook 2 to 3 minutes longer to make perpendicular grill marks.
2

Transfer fruit to cutting board; let cool 5 minutes or until cool enough to handle. Cut fruit into wedges.
3

Meanwhile, in large bowl, beat olive oil, honey, lemon juice, salt and pepper with whisk. Reserve 1/4 cup of vinaigrette in container; set aside. Add arugula to large bowl of remaining vinaigrette; toss to coat. Transfer to serving platter. Return reserved vinaigrette to large bowl; add grilled fruit, and toss to coat.
4

Top arugula mixture with grilled fruit, cheese and almonds.

Expert Tips

tip 1
Can’t find each of the fruits in a perfectly ripe state? Feel free to substitute more of any of the fruits for each other.
tip 2
Not a fan of feta? Goat cheese makes a great substitute.

Nutrition Information

200 Calories, 15g Total Fat, 4g Protein, 13g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 200

Calories from Fat: 140

Total Fat: 15g; 23%

Saturated Fat: 5g; 25%

Trans Fat: 0g

Cholesterol: 20mg; 7%

Sodium: 250mg; 10%

Potassium: 230mg; 7%

Total Carbohydrate: 13g; 4%

Dietary Fiber: 1g; 7%

Sugars: 11g

Protein: 4g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 8%; 8%

Calcium: 10%; 10%

Iron: 4%; 4%

Exchanges:

0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;