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Grilled Stone Fruit Salad

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Grilled Stone Fruit Salad
  • Prep 30 min
  • Total 30 min
  • Servings 8
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It’s half fruit and cheese plate, half green salad – but this grilled beauty is all flavor! This stellar salad will steal the show at your next potluck barbecue or summer soirée.
by: Tablespoon Kitchens
Updated Sep 20, 2016

Ingredients

  • 2 firm ripe peaches, halved, pits removed
  • 2 firm ripe plums, halved, pits removed
  • 2 firm ripe apricots, halved, pits removed
  • 2 tablespoons butter, melted
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 container (5 oz) baby arugula
  • 4 oz crumbled feta cheese
  • 1/4 cup chopped roasted, salted almonds

Steps

  • 1
    Heat gas or charcoal grill. Brush cut sides of peaches, plums and apricots with melted butter. Place fruit cut sides down on grill over medium heat. Cover grill; cook 2 to 3 minutes or until grill marks form; turn 90°F, and cook 2 to 3 minutes longer to make perpendicular grill marks.
  • 2
    Transfer fruit to cutting board; let cool 5 minutes or until cool enough to handle. Cut fruit into wedges.
  • 3
    Meanwhile, in large bowl, beat olive oil, honey, lemon juice, salt and pepper with whisk. Reserve 1/4 cup of vinaigrette in container; set aside. Add arugula to large bowl of remaining vinaigrette; toss to coat. Transfer to serving platter. Return reserved vinaigrette to large bowl; add grilled fruit, and toss to coat.
  • 4
    Top arugula mixture with grilled fruit, cheese and almonds.

Expert Tips

  • tip 1
    Can’t find each of the fruits in a perfectly ripe state? Feel free to substitute more of any of the fruits for each other.
  • tip 2
    Not a fan of feta? Goat cheese makes a great substitute.

Nutrition Information

200 Calories, 15g Total Fat, 4g Protein, 13g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
250mg
10%
Potassium
230mg
7%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
7%
Sugars
11g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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