Turkey, Bacon and Kale Roll-Ups

Name: Turkey, Bacon and Kale Roll-Ups
Prep time: 25 min
Total time: 2 h 25 min
Yield: 32
Ingredients: 2 cups shredded kale leaves, thick inner ribs removed; 2 tablespoons olive oil; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon salt; 1 container (8 oz) hummus; 4 large spinach flour tortillas (10 inch); 12 oz thinly sliced smoked deli turkey; 1 jar (6 oz) Progresso™ marinated artichoke hearts, drained, chopped, patted dry; 1 cup jarred roasted red bell pepper strips, patted dry; 8 oz fresh mozzarella pearls, patted dry; 8 cooked bacon strips

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Prep 25 min
Total 2 hr 25 min
Servings 32

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These substantial party snacks — filled with lean turkey, crisp bacon and lightly dressed kale — use hummus instead of cream cheese for a healthy-ish twist on the greatest make-ahead appetizers we know of: tortilla roll-ups.

by: Tablespoon Kitchens

Updated Jun 15, 2017

Ingredients

2 cups shredded kale leaves, thick inner ribs removed
2 tablespoons olive oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1 container (8 oz) hummus
4 large spinach flour tortillas (10 inch)
12 oz thinly sliced smoked deli turkey
1 jar (6 oz) Progresso™ marinated artichoke hearts, drained, chopped, patted dry
1 cup jarred roasted red bell pepper strips, patted dry
8 oz fresh mozzarella pearls, patted dry
8 cooked bacon strips

Steps

1

In medium bowl, mix kale, olive oil, pepper flakes and salt; massage lightly to soften leaves. Let stand while assembling roll-ups.
2

Spread one-fourth of the hummus over each tortilla, spreading evenly, leaving 1/2-inch border. Divide turkey evenly among tortillas. Top half of each tortilla with artichoke hearts and pepper strips. Top with mozzarella, then kale mixture. Place 2 slices bacon down center of mixture on each.
3

Starting from side with toppings, roll up very tightly. Wrap with plastic wrap. Refrigerate at least 2 hours but no longer than 24 hours.
4

To serve, cut 1 inch from end of each roll, and discard. Cut each roll into 8 (1-inch) slices.

Expert Tips

tip 1
Massaging kale helps break down tough leaves so it can be enjoyed raw while maintaining its brilliant green color.
tip 2
Want to amp up the flavor even more? Use your favorite flavored hummus instead of plain.

Nutrition Information

90 Calories, 4 1/2g Total Fat, 5g Protein, 7g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 90

Calories from Fat: 40

Total Fat: 4 1/2g; 7%

Saturated Fat: 1g; 4%

Trans Fat: 0g

Cholesterol: 10mg; 4%

Sodium: 290mg; 12%

Potassium: 40mg; 1%

Total Carbohydrate: 7g; 2%

Dietary Fiber: 1g; 4%

Sugars: 0g

Protein: 5g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 2%; 2%

Calcium: 6%; 6%

Iron: 4%; 4%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;