Turkey, Bacon and Kale Roll-Ups

Name: Turkey, Bacon and Kale Roll-Ups
Prep time: 25 min
Total time: 2 h 25 min
Yield: 32
Ingredients: 2 cups shredded kale leaves, thick inner ribs removed; 2 tablespoons olive oil; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon salt; 1 container (8 oz) hummus; 4 large spinach flour tortillas (10 inch); 12 oz thinly sliced smoked deli turkey; 1 jar (6 oz) Progresso™ marinated artichoke hearts, drained, chopped, patted dry; 1 cup jarred roasted red bell pepper strips, patted dry; 8 oz fresh mozzarella pearls, patted dry; 8 cooked bacon strips

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Kitchen Tested

These substantial party snacks — filled with lean turkey, crisp bacon and lightly dressed kale — use hummus instead of cream cheese for a healthy-ish twist on the greatest make-ahead appetizers we know of: tortilla roll-ups. MORE+ LESS-

By Tablespoon Kitchens

Updated June 15, 2017

Ingredients

cups shredded kale leaves, thick inner ribs removed

tablespoons olive oil

1/4

teaspoon crushed red pepper flakes

1/4

teaspoon salt

container (8 oz) hummus

large spinach flour tortillas (10 inch)

oz thinly sliced smoked deli turkey

jar (6 oz) Progresso™ marinated artichoke hearts, drained, chopped, patted dry

cup jarred roasted red bell pepper strips, patted dry

oz fresh mozzarella pearls, patted dry

cooked bacon strips

Steps

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1

In medium bowl, mix kale, olive oil, pepper flakes and salt; massage lightly to soften leaves. Let stand while assembling roll-ups.
2

Spread one-fourth of the hummus over each tortilla, spreading evenly, leaving 1/2-inch border. Divide turkey evenly among tortillas. Top half of each tortilla with artichoke hearts and pepper strips. Top with mozzarella, then kale mixture. Place 2 slices bacon down center of mixture on each.
3

Starting from side with toppings, roll up very tightly. Wrap with plastic wrap. Refrigerate at least 2 hours but no longer than 24 hours.
4

To serve, cut 1 inch from end of each roll, and discard. Cut each roll into 8 (1-inch) slices.

Expert Tips

Massaging kale helps break down tough leaves so it can be enjoyed raw while maintaining its brilliant green color.
Want to amp up the flavor even more? Use your favorite flavored hummus instead of plain.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 90
Calories from Fat: 40

% Daily Value

Total Fat: 4 1/2g; 7%
Saturated Fat 1g 4% Trans Fat 0g
Cholesterol: 10mg; 4%
Sodium: 290mg; 12%
Potassium: 40mg; 1%
Total Carbohydrate: 7g; 2%
Dietary Fiber 1g 4% Sugars 0g
Protein: 5g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 2%; 2%
Calcium: 6%; 6%
Iron: 4%; 4%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;